Tony S. said:Greetings rec.runners! Please tell us about your training week and goals.
M: off
T: 3 miles elliptical , 2 mile walk
W: 4 mile walk 3 mile run
TH:off
F:off
S: 31 miles of mostly mud
Su: off
Total 34
Goals:recover
General fitness, health and nutrition · Public discussion
Re: Training Week Ending March 25, 2007
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- General fitness, health and nutrition
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- 25 March 2007
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- 25 March 2007
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- Parker Race
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