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Veggie salad

Started by Koko · · Last activity · 8 posts · 189 views

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01 / Original postVeggie saladKoko · 13 Apr 2007 02 / This pagePosts 1–8Page 1 of 1 · chronological order 03 / Latest replyPost #9Koko · 14 Apr 2007

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Original section
General fitness, health and nutrition
Published
13 April 2007
Last activity
14 April 2007
Original author
Koko
Posts
8
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  1. Original post
    Koko
    Archived post
    #1

    After all the over eating last weekend, it is time to get back on
    track.

    Lunch yesterday was a delicious veggie salad made with canned niblets
    corn, kidney beans, steamed snow peas, green onion and spinach.
    I spiced it with a little chile powder, salt and drizzled some olive
    oil and cider vinegar over it.
    Before I took off for work I threw in some left over wild rice. It
    needed a little more dressing so I added just a little Zesty Italian
    Dressing. (after the photo was taken)

    http://i19.tinypic.com/4dd56wz.jpg

    Koko
    ---
    New blog in progress
    http://kokoscorner.blogspot.com
    updated 3/24 added mole page

    "There is no love more sincere than the love of food"
    George Bernard Shaw

    Report
  2. JoeSpareBedroom
    Archived post
    #2

    <Koko> wrote in message news:[email hidden]...

    Quoted message said:

    After all the over eating last weekend, it is time to get back on
    track.

    Lunch yesterday was a delicious veggie salad made with canned niblets
    corn, kidney beans, steamed snow peas, green onion and spinach.
    I spiced it with a little chile powder, salt and drizzled some olive
    oil and cider vinegar over it.
    Before I took off for work I threw in some left over wild rice. It
    needed a little more dressing so I added just a little Zesty Italian
    Dressing. (after the photo was taken)

    http://i19.tinypic.com/4dd56wz.jpg

    Koko

    I'm so glad to know this.

    Report
  3. Bob Terwilliger
    Archived post
    #3
    Koko said:

    After all the over eating last weekend, it is time to get back on
    track.

    Lunch yesterday was a delicious veggie salad made with canned niblets
    corn, kidney beans, steamed snow peas, green onion and spinach.
    I spiced it with a little chile powder, salt and drizzled some olive
    oil and cider vinegar over it.
    Before I took off for work I threw in some left over wild rice. It
    needed a little more dressing so I added just a little Zesty Italian
    Dressing. (after the photo was taken)

    For dinner last night, Lin and I had a big salad: Lettuce, Old-Bay-boiled
    shrimp, mango, avocado, ugli fruit supremes, pasta, chopped pickled ginger,
    edible flowers, red onions, and thinly sliced jícama, dressed with a nonfat
    honey-citrus dressing.

    Bob

    Report
  4. Omelet
    Archived post
    #5
    In article said:

    After all the over eating last weekend, it is time to get back on
    track.

    Lunch yesterday was a delicious veggie salad made with canned niblets
    corn, kidney beans, steamed snow peas, green onion and spinach.
    I spiced it with a little chile powder, salt and drizzled some olive
    oil and cider vinegar over it.
    Before I took off for work I threw in some left over wild rice. It
    needed a little more dressing so I added just a little Zesty Italian
    Dressing. (after the photo was taken)

    http://i19.tinypic.com/4dd56wz.jpg

    Koko

    Nice Macro... :-)

    I've recently re-developed my love affair with Olive Garden's
    "signature" Italian dressings.

    Gods that stuff is good!

    They will sell it to you in a really nice bottle too.
    --
    Peace, Om

    Remove _ to validate e-mails.

    "My mother never saw the irony in calling me a Son of a [censored]" -- Jack Nicholson

    Report
  5. Omelet
    Archived post
    #6

    In article <[email hidden]>,

    JoeSpareBedroom said:

    <Koko> wrote in message news:[email hidden]...

    Quoted message said:

    After all the over eating last weekend, it is time to get back on
    track.

    Lunch yesterday was a delicious veggie salad made with canned niblets
    corn, kidney beans, steamed snow peas, green onion and spinach.
    I spiced it with a little chile powder, salt and drizzled some olive
    oil and cider vinegar over it.
    Before I took off for work I threw in some left over wild rice. It
    needed a little more dressing so I added just a little Zesty Italian
    Dressing. (after the photo was taken)

    http://i19.tinypic.com/4dd56wz.jpg

    Koko

    I'm so glad to know this.

    We all know that you prefer Tuna salad luv. <G>
    --
    Peace, Om

    Remove _ to validate e-mails.

    "My mother never saw the irony in calling me a Son of a [censored]" -- Jack Nicholson

    Report
  6. Dimitri
    Archived post
    #7

    <Koko> wrote in message news:[email hidden]...

    Quoted message said:

    After all the over eating last weekend, it is time to get back on
    track.

    Lunch yesterday was a delicious veggie salad made with canned niblets
    corn, kidney beans, steamed snow peas, green onion and spinach.
    I spiced it with a little chile powder, salt and drizzled some olive
    oil and cider vinegar over it.
    Before I took off for work I threw in some left over wild rice. It
    needed a little more dressing so I added just a little Zesty Italian
    Dressing. (after the photo was taken)

    http://i19.tinypic.com/4dd56wz.jpg

    Koko

    Very good stuff - how about a small can of diced Ortega green chilies ?

    Report
  7. Koko
    Archived post
    #8
    Bob Terwilliger said:
    Koko said:

    After all the over eating last weekend, it is time to get back on
    track.

    Lunch yesterday was a delicious veggie salad made with canned niblets
    corn, kidney beans, steamed snow peas, green onion and spinach.
    I spiced it with a little chile powder, salt and drizzled some olive
    oil and cider vinegar over it.
    Before I took off for work I threw in some left over wild rice. It
    needed a little more dressing so I added just a little Zesty Italian
    Dressing. (after the photo was taken)

    For dinner last night, Lin and I had a big salad: Lettuce, Old-Bay-boiled
    shrimp, mango, avocado, ugli fruit supremes, pasta, chopped pickled ginger,
    edible flowers, red onions, and thinly sliced jícama, dressed with a nonfat
    honey-citrus dressing.

    Bob

    Dang, that sounds delicious. I'll make that.

    Koko
    ---
    New blog in progress
    http://kokoscorner.blogspot.com
    updated 3/24 added mole page

    "There is no love more sincere than the love of food"
    George Bernard Shaw

    Report
  8. Koko
    Archived post
    #9

    On Fri, 13 Apr 2007 23:24:51 GMT, "Dimitri" <[email hidden]>

    Quoted message said:


    <Koko> wrote in message news:[email hidden]...

    Quoted message said:

    After all the over eating last weekend, it is time to get back on
    track.

    Lunch yesterday was a delicious veggie salad made with canned niblets
    corn, kidney beans, steamed snow peas, green onion and spinach.
    I spiced it with a little chile powder, salt and drizzled some olive
    oil and cider vinegar over it.
    Before I took off for work I threw in some left over wild rice. It
    needed a little more dressing so I added just a little Zesty Italian
    Dressing. (after the photo was taken)

    http://i19.tinypic.com/4dd56wz.jpg

    Koko

    Very good stuff - how about a small can of diced Ortega green chilies ?

    Don't know why I didn't do that. I usually add them, especially when
    I make the salad with black beans, really yummy.

    Koko
    ---
    New blog in progress
    http://kokoscorner.blogspot.com
    updated 3/24 added mole page

    "There is no love more sincere than the love of food"
    George Bernard Shaw

    Report

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