How do i lose weight?

hyun1414 said:

what are all of your opinions on losing weight? do you have any ways
that you think are best?
i've been sifting through ideas for awhile. putting together some of
my own...here's my blog, and see if any of you guys have come across
these....http://hyun1414-wieghtloss.blogspot.com/....itell you losing
weight is hard...one of the harder things to do in life.

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hyun1414 said:

what are all of your opinions on losing weight? do you have any ways
that you think are best?
i've been sifting through ideas for awhile. putting together some of
my own...here's my blog, and see if any of you guys have come across
these....http://hyun1414-wieghtloss.blogspot.com/....itell you losing
weight is hard...one of the harder things to do in life.

hi
I have been on cambridge diet which consist of 2 chocolate flavoured
drinks one in the morning one at lunch time and a ready made soup for
dinner and calorie free drink (water 2.5ltr.) a day tea and coffee
without milk and sugar within two monts i lost 11 Kg from 86 kgs. to
75kgs. Try it out contact one of the cambridge diet consultants he or
she will guide you, you need guidance cause the first few days are
hard because of the carbohydrate withdrawel. all the best