"No studies have yet found that people benefit from taking multivitamin and mineral supplements, and some studies have found that vitamins like A and iron are toxic at high levels."
The first clue that it was written by an idjit is this:
Quoted message said:
"...some studies have found that vitamins like A and iron are toxic at high levels."
If they don't even know the difference between a vitamin and a mineral, they're not qualified to be interpreting research studies or giving advice to anyone.
The first clue that it was written by an idjit is this:
Quoted message said:
"...some studies have found that vitamins like A and iron are toxic at high levels."
If they don't even know the difference between a vitamin and a mineral, they're not qualified to be interpreting research studies or giving advice to anyone.