It's true what they say - all you need to do is watch what you eat,
and expend more energy than you consume. It's really that simple. You
can quit reading this list now, you now know everything you need to
know...
General fitness, health and nutrition · Public discussion
Weight loss
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- General fitness, health and nutrition
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- 10 June 2007
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- 14 June 2007
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Quoted message said:
It's true what they say - all you need to do is watch what you eat,
and expend more energy than you consume. It's really that simple. You
can quit reading this list now, you now know everything you need to
know...
Problem is, the harder you work it off, the hungrier you get. You might
make it if you eat only fat free, sugar free, carb free food. If not
free, very low fat, sugar and carbs. And eat small portions. -
Quoted message said:
all you need to do is watch what you eat, and expend more energy
than you consume. It's really that simple.Gee then everyone should be slim&trim eh?
Its THAT simple .. NOT!joanne
-
neighbor Hard Bop Drums said:
neighbor 'Broderick Crawford said:
[email hidden] wrote:
Quoted message said:
Quoted message said:
It's true what they say - all you need to do is watch what you eat,
and expend more energy than you consume. It's really that simple. You
can quit reading this list now, you now know everything you need to
know...
Problem is, the harder you work it off, the hungrier you get. You might
make it if you eat only fat free, sugar free, carb free food. If not
free, very low fat, sugar and carbs. And eat small portions.I guess that means that one should not work out then, correct?
No.
Quoted message said:
Do you have ANY idea as to how much of a moron you come across as?
Broderick is simply one among many who has been brainwashed into
believing that "hunger is bad."Suggested reading:
http://HeartMDPhD.com/HolySpirit/overweight.asp
May GOD bless you in HIS mighty way making you hungrier than ever.
Prayerfully in Jesus' awesome love,
Andrew <><
--
Andrew B. Chung, MD/PhD
http://ABChung.LiveJournal.com"Unlike the 2PD-OMER Approach, weight loss diets can't be combined
with well-balanced diets."
http://HeartMDPhD.com/Love/TheTruth -
joanne said:
Quoted message said:
all you need to do is watch what you eat, and expend more energy
than you consume. It's really that simple.Gee then everyone should be slim&trim eh?
Its THAT simple .. NOT!Not while folks falsely believe that "hunger is bad:"
http://HeartMDPhD.com/HolySpirit/overweight.asp
Prayerfully in Jesus' awesome love,
Andrew <><
--
Andrew B. Chung, MD/PhD
http://ABChung.LiveJournal.com"Unlike the 2PD-OMER Approach, weight loss diets can't be combined
with well-balanced diets."
http://HeartMDPhD.com/Love/TheTruth -
Broderick Crawford said:
Quoted message said:
It's true what they say - all you need to do is watch what you eat,
and expend more energy than you consume. It's really that simple. You
can quit reading this list now, you now know everything you need to
know...
Problem is, the harder you work it off, the hungrier you get.Being hungrier is good.
Quoted message said:
You might
make it if you eat only fat free, sugar free, carb free food.Loss of appetite is not good.
Quoted message said:
If not
free, very low fat, sugar and carbs. And eat small portions.Wiser to simply eat less down to the optimal amount of food that is
well-balanced in nutrition.This will be difficult to do while you remain brainwashed to falsely
believe that "hunger is bad:"http://HeartMDPhD.com/HolySpirit/overweight.asp
May GOD bless you in HIS mighty way making you hungrier than ever.
Prayerfully in Jesus' awesome love,
Andrew <><
--
Andrew B. Chung, MD/PhD
http://ABChung.LiveJournal.com"Unlike the 2PD-OMER Approach, weight loss diets can't be combined
with well-balanced diets."
http://HeartMDPhD.com/Love/TheTruth -
"Andrew B. Chung, MD/PhD" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
neighbor Hard Bop Drums said:
neighbor 'Broderick Crawford said:
[email hidden] wrote:
Quoted message said:
> It's true what they say - all you need to do is watch what you eat,
> and expend more energy than you consume. It's really that simple. You
> can quit reading this list now, you now know everything you need to
> know...
>
Problem is, the harder you work it off, the hungrier you get. You might
make it if you eat only fat free, sugar free, carb free food. If not
free, very low fat, sugar and carbs. And eat small portions.I guess that means that one should not work out then, correct?
No.
Quoted message said:
Do you have ANY idea as to how much of a moron you come across as?
Broderick is simply one among many who has been brainwashed into
believing that "hunger is bad."Suggested reading:
http://HeartMDPhD.com/HolySpirit/overweight.asp
May GOD bless you in HIS mighty way making you hungrier than ever.
Prayerfully in Jesus' awesome love,
Andrew <><
--
Andrew B. Chung, MD/PhDWhy do you religious whackos feel the need to force your [censored] onto
others? Religious is and always will be THE biggest problem on our planet.--
Robert Schuh
"Everything that elevates an individual above the herd and
intimidates the neighbour is henceforth called evil; and
the fair, modest, submissive and conforming mentality,
the mediocrity of desires attains moral designations and honors"
- Nietzsche -
neighbor Robert Schuh (Hard Bop Drums) said:
Andrew said:
neighbor Robert Schuh (Hard Bop Drums) said:
neighbor "Broderick Crawford" <[email hidden]> wrote:
> [email hidden] wrote:>> It's true what they say - all you need to do is watch what you eat,
>> and expend more energy than you consume. It's really that simple. You
>> can quit reading this list now, you now know everything you need to
>> know...
>>
> Problem is, the harder you work it off, the hungrier you get. You might
> make it if you eat only fat free, sugar free, carb free food. If not
> free, very low fat, sugar and carbs. And eat small portions.I guess that means that one should not work out then, correct?
No.
Quoted message said:
Do you have ANY idea as to how much of a moron you come across as?
Broderick is simply one among many who has been brainwashed into
believing that "hunger is bad."Suggested reading:
http://HeartMDPhD.com/HolySpirit/overweight.asp
May GOD bless you in HIS mighty way making you hungrier than ever.
Why do you religious whackos feel the need to force your [censored] onto
others? Religious is and always will be THE biggest problem on our planet.Your name-calling simply shows that you are lost:
http://HeartMDPhD.com/HolySpirit/dream.asp
This victory belongs to GOD, Whom I love with all my heart, soul,
mind, and strength:http://HeartMDPhD.com/HolySpirit/fear.asp
Reverently fear GOD and dread nothing that is of this world:
http://TruthRUS.org/DreadNought
The brethren of LORD Jesus Christ are neither perfect nor more
special.......we are simply forgiven by GOD:
http://www.interviewwithgod.com/forgiven/
May you wisely choose to be forgiven by GOD too by publicly declaring
with your mouth that "Jesus is LORD:"http://HeartMDPhD.com/HolySpirit/TheWay
Prayerfully in Jesus' awesome love,
Andrew <><
--
Andrew B. Chung, MD/PhD
http://ABChung.LiveJournal.com"Unlike the 2PD-OMER Approach, weight loss diets can't be combined
with well-balanced diets."
http://HeartMDPhD.com/Love/TheTruth -
Quoted message said:
It's true what they say - all you need to do is watch what you eat,
and expend more energy than you consume. It's really that simple. You
can quit reading this list now, you now know everything you need to
know...-----------------------------------------------------------
some good tips- thanks!!
lissa -
In news:[email hidden],
lissa <[email hidden]> typed:Quoted message said:
Quoted message said:
It's true what they say - all you need to do is watch what you eat,
and expend more energy than you consume. It's really that simple. You
can quit reading this list now, you now know everything you need to
know...-----------------------------------------------------------
some good tips- thanks!!
lissa"Drinking hot water as appose to cold water can increase the speed of your
metabolism and burn more calories. " ???--
Bully
Protein bars: http://www.proteinbars.co.uk"A pessimist sees the difficulty in every opportunity; an optimist sees
the opportunity in every difficulty." Sir Winston Churchill -
In article <[email hidden]>,
[email hidden] says...Quoted message said:
Reverently fear GOD and dread nothing that is of this world:
The brethren of LORD Jesus Christ are neither perfect nor more
special......we are simply forgiven by GOD:
http://www.interviewwithgod.com/[censored]
May you wisely choose to be forgiven by GOD too by publicly declaring
with your mouth that "Jesus is LORD:"http://HeartMDPhD.com/HolySpirit/sendmethirtydollars
Prayerfully in Jesus' awesome love,
you can keep copying and pasting all of this until you die, but you will
NEVER be taken seriously. Give it up, Chung, the entire world has been
informed of your frauds and lies.Posing as a Christian won't save you.
FR
--
Andrew Chung:Is a frequent and proven liar (evidence archived forever on Google)
Has lost numerous NNTP accounts with supernews and others, has had many
Google accounts nuked, and his vanity domain heartmdphd.com is now
banned from setting up accounts. He is instead using multiple Google
sock accounts and email addresses in the format [email hidden] (#
being a number)Is unemployed after being sacked with cause from his one and only job
after just over 80 daysFled the state of Florida, and now claims to practice in Georgia despite
having no admission priveliges in the State's hospitalsRuns a phony foundation with a total declared income of circa $200, the
ownership and contact details of which are obfuscated on its websiteMakes failed prophecies concerning earthquakes with areas and dates,
which don't happen (remember the bible quotes about false prophets)Performed a public attempt at 'exorcising' a Malaysian sock on usenet,
then denied doing it. He has recently reversed position again and admits
to practicing exorcism by usenet, proving himself a liar in the process.Promotes a dangerous diet, with a million dollar guarantee that he
demands thirty dollars to access details of. This despite being
unemployed. His soliciting and spamming for donations looks to be
similar to the Nigerian Advance Fee Fraud, where victims pay money
upfront in the hope of coming into riches but find they have merely
bought into a lie. Part of his advice is to pour nail polish remover
onto food.Declares he has a cardiology practice despite posting night and day from
the same IP address (his home presumably) or a coffee shop internet cafeMakes further false prophecies that we should now be all dying in a bird
flu pandemic. When these fail to happen, he does them all over again and
changes the dates. Nuclear war is another Chung spciality, which
naturally doesn't happen when he says it is going to.Worships evil hatemonger Fred Phelps and will not denounce the acts of
Westboro's congregation. He even accuses someone with the name Phelps of
being Fred's son and refuses to accept he is completely wrong.Uses the same patter as Pat Robertson, indicating his religious activity
is confined to watching cable TV. No evidence Chung has ever attended a
church.Has a tendency to cyberstalk, particularly women. His wife fled some
time ago to another state, an act which Chung tries to pass off as
"being
on vacation".Frequently passes himself off as being qualified in areas such as
endocrinology, despite making incredibly fundamental blunders in his
'advice'. It is no wonder the Florida heart facility terminated him, and
has publicly denounced his version of events. Again archived on Google.Don't forget the fake fast, where he didn't lose any weight, as well as
the infamous 666 stamping fiasco. His latest vile trick is spamming the
blogs of dying cancer patients and then crowing triumphantly when they
pass away. -
joanne said:
Quoted message said:
all you need to do is watch what you eat, and expend more energy
than you consume. It's really that simple.Gee then everyone should be slim&trim eh?
Its THAT simple .. NOT!joanne
Learn to throw up a lot. -
"Andrew B. Chung, MD/PhD" <> The brethren of LORD Jesus Christ are neither
perfect nor more special...Quoted message said:
Dear Dr. Chung,
Don't let Bob Shue bother you (that rhymes). He is bitter because he is
sterile. He took too many steroids and his kidneys fell out. Then he had a
big tumor on his arm, and his lungs collapsed. Not to mention that his wife
left him for another woman, and his dog ran away and got hit by a car. -
"Bully" <> "Drinking hot water as appose to cold water can increase the
speed of your metabolism and burn more calories. " ???Quoted message said:
The best tip was "Jerking off feels good." Ever since I read that tip I
haven't left my room. I'm jerking it right now. Wow, thanks to the
weight-loss-blogshit.com I am a new man with a sore arm. -
The answer to obesity lies in an abnormal hypothalmus. Metabolism
and hunger are regulated by the hypothalmus. People who diet tend to
burn the structural fat first. This fat surrounds the organs and joints.
The reserve fat is the last to be burned. The metabolism has been
lowered and hunger becomes uncontrollable. Obese people have an
increased appetite that is caused from an abnormal hypothalmus. The
condition is reversible. Investigate the protocol in the site at bottom.
Hunger diminishes, reserve fat is burned and structural fat is left
alone, metabolism increases. -
Does any body know, or even want to know what is used to remove fat
from food? The process involved in making "lite" "low fat", or "reduced
fat" food? You can believe me or not, but when I worked in a
pharmaceutical company we extracted fat from a foodstuff with acetone.
Yep, nail-polish remover. Needless to say, I don't eat anything
fat-free. -
I have to say that religion isn't the biggest problem on the
planet. It is greedy sons-a-[censored] that corupt the food and water
supply, engineer food to make people fat, blame obesity on the victims
of the corrupted food. Sell [censored] diet plans that are designed not to
work. Sell and promote drugs to "treat" the effects of obesity, but cure
nothing and have side effects that need more drugs to treat.
Poisoning the people with toxins and chemicals, stripping nutrients
from food and replacing them with manmade fake synthetic nutrients,
suppressing Royal Rife and devices like the multiwave oscillator. All
for quarterly profit at the cost of human misery. I have to conclude the
problem isn't religion but rather the lack of it. -
Quoted message said:
Does any body know, or even want to know what is used to remove fat
from food? The process involved in making "lite" "low fat", or "reduced
fat" food? You can believe me or not, but when I worked in a
pharmaceutical company we extracted fat from a foodstuff with acetone.
Yep, nail-polish remover. Needless to say, I don't eat anything
fat-free.
Fat free=Unnatural.
Yuck.
I'll take plant fat any day over animal fat though...much better for you.
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