OT:triathlon training?

Quoted message said:

Hi,

excuse me for my bad english, I'm from Croatia.I'm almost a total beginner in triathlon, I've been
on two sprint triathlons this summer(750m swim, 20 km bike, 5 km run). I would like to ask you if
you know some web adresses where I can find a program for a triathlon training? I don't know how
much to ride a bike, run, swim. How do i mix these three so that i get the best results? Are you
training triathlon, if you are willing to share some expirience and triathlon training tehniques
with me I would be most greatfull! :-)

Bye,

marko

Marko,

There are a number of sources, some of which include:
- insidetri.comtrainOpen ↗
- hulaman.comtritips.htmlOpen ↗
- maxtraining.comtips.aspxOpen ↗

But there are tons more...

You would be better off posting and following discussions on rec.sport.triathlon

... and don't worry about you're english... it's fine!

- Chris - customgetaways.comcustomgetaways.comOpen ↗ Sport Vacations (Multisport, Cycling,
Marathons, etc...)

Quoted post said:

Originally posted by Marko
Hi,

excuse me for my bad english, I'm from Croatia.I'm almost a total beginner in triathlon, I've been
on two sprint triathlons this summer(750m swim, 20 km bike, 5 km run). I would like to ask you if
you know some web adresses where I can find a program for a triathlon training? I don't know how
much to ride a bike, run, swim. How do i mix these three so that i get the best results? Are you
training triathlon, if you are willing to share some expirience and triathlon training tehniques
with me I would be most greatfull! :-)

Bye,

marko

Zdravo marko.

Quoted post said:

Originally posted by Marko
Hi,

excuse me for my bad english, I'm from Croatia.I'm almost a total beginner in triathlon, I've been
on two sprint triathlons this summer(750m swim, 20 km bike, 5 km run). I would like to ask you if
you know some web adresses where I can find a program for a triathlon training? I don't know how
much to ride a bike, run, swim. How do i mix these three so that i get the best results? Are you
training triathlon, if you are willing to share some expirience and triathlon training tehniques
with me I would be most greatfull! :-)

Bye,

marko

Zdravo Marko.
Mozda bi ti ja mogao pomoci, moj je e-mail: [email hidden].

Look at www.trinewbies.com . That website is geared towards people just getting into
triathlon(including a variety of training programs). The forum at that site is very active with
experienced triathletes helping newcomers.

You might also look at www.slowtwitch.com .

If you'd like to get some additional suggestions, you might try posting at the triathlon specific
newsgroup: rec.sport.triathlon

Good Luck- DIG

"mikos" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

Marko said:

Hi, excuse me for my bad english, I'm from Croatia.I'm almost a total beginner in triathlon,
I've been on two sprint triathlons this summer(750m swim, 20 km bike, 5 km run). I would like
to ask you if

you

Quoted message said:

Quoted message said:

know some web adresses where I can find a program for a triathlon training? I don't know how
much to ride a bike, run, swim. How do i

mix

Quoted message said:

Quoted message said:

these three so that i get the best results? Are you training

triathlon,

Quoted message said:

Quoted message said:

if you are willing to share some expirience and triathlon training tehniques with me I would
be most greatfull! :-) Bye, marko

Zdravo marko.

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Quoted message said:

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