Johnny Sunset aka Tom Sherman wrote:
:: Future recumbent bicycle rider Roger Zoul wrote:
::: ...
::: I'm wondering if I could do a flat century on this thing [RANS LWB]
::: without any practice. Ought to be doable, right? I wouldn't
::: attempt a hilly century until I learned how it is to do some
::: climbing on local hills.
::
:: Can you do a century on an upright without being physically exhausted
:: at the end? If so, my opinion is yes, as long as you discipline
:: yourself not to push to hard. Resist the temptation to race the
:: uprights uphill, but coast by them downhill.
Bingo....this will be a flat century in Charleston. Only problem is that I
may not have the bike by then!
::
:: The recumbent will use your muscles somewhat differently than an
:: upright, which is the reason for the caution of not pushing to hard.
:: Keeping the bike in a low enough gear to spin easily will help, which
:: is why I recommend a smaller than stock granny ring [1]. You may feel
:: some discomfort in your buttocks, which is not from sitting on the
:: seat as much as the different muscle use. This is colloquially known
:: as "recumbent butt" - it generally decreases as one acclimates to the
:: recumbent position and is a much milder discomfort than the saddle
:: pain that occurs when a newbie upright rider spends too long on the
:: bike.
::
:: The RANS LWB bikes may have slightly awkward handling at low speeds
:: for the beginner, so allow some distance from other bicycles.
:: However, the high speed handling is stable and generally confidence
:: inspiring.
I noticed exactly this. Turning in a small-radius circle at slow speed was
quite challenging. Frankly, I still don't think I could count on doing it.
I'm only had about 2 hours on it. But I'll ride it again this weekend. The
model at the bike shop is not quite long enough for me. I'm going to get the
XL size frame - they just have the standarding and I had to ride with the
seat all the way back.
I hit a few bumps while riding it. It was interesting to feel my butt coming
up off the seat. I rode this bike around a big parking lot for nearly two
hours. It was amazingly fun. The acceleration going download, though brief,
was a rush too. The bike felt incredibly stable too.
One thing I wonder about re a century - the hand positions are a lot fewer
on this bike. Of course, you're not resting your weight on your hands, but
you're basically in "chopper" positions and it *seems* as if it would be
tiring after the miles start to build up.
::
:: If there is a chance of rain, fenders are HIGHLY RECOMMENDED, as the
:: front wheel spray will be directly in your face and the rear wheel
:: spray will soak the seat foam. Similarly, a plastic grocery store bag
:: is a handy item to cover the seat base if the bike will be left in
:: the rain (e.g. rest stop).
Yeah, there's very like a chance of rain. Are those fenders easy on / off
affairs? I don't ride my regular bike in the rain, after having been caught
out enough times, the clean up just makes it not fun. I don't attend
cycling events if it's raining anymore either. This is an out-of-town event
so if I drive all the way there, I'd want to ride come rain or shine.
::
:: Most importantly, don't let the upright riders see how much fun you
:: are having. 🙂
::
:: [1] RANS is located in the flats of Kansas, and tends to over-gear
:: their bikes for the "non-hammerhead" rider.
What does that mean? They over-gear so those who don't like to pedal fast
can move fast?
:: [2] I did a metric century in the rain on a RANS Wave back in the
:: last millennium when fenders were not readily available. 🙁
Yuck!
Thanks for the help!