Road Cycling · Public discussion

Re: breathing on climbs

Started by TwistyCreek · · Last activity · 1 post · 379 views

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Road Cycling
Published
6 July 2006
Last activity
6 July 2006
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TwistyCreek
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  1. Quoted message said:

    Now you see it, now you don't. The amount of oxygen you can supply to
    the legs is dependent on lung volume and breathing rate and you can't
    do anything more if those two don't add up to the climbing rate. They
    are intimately linked and the efficiency of these is dependent on
    conditioning the muscles to receive that supply.

    So we understand that the endurance of our legs depends on the ability
    (of our bodies), to distribute oxygen through our bodies, to the parts
    that really need them.

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