Road Cycling · Public discussion

Energy Drinks??

Started by Hell and High Water · · Last activity · 13 posts · 635 views

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Road Cycling
Published
20 June 2006
Last activity
22 June 2006
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Hell and High Water
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  1. Red Bull
    Monster
    Etc...

    How do these compare with bars, such as CLIF bars, powerbars, balance
    bars, etc.??

    TIA,

    -Bob

  2. Hell and High Water said:

    Red Bull
    Monster
    Etc...

    How do these compare with bars, such as CLIF bars, powerbars, balance
    bars, etc.??

    They're wetter.

    (Had to be said.) <eg>

  3. Hell and High Water said:

    Red Bull
    Monster
    Etc...

    How do these compare with bars, such as CLIF bars, powerbars, balance
    bars, etc.??

    TIA,

    -Bob

    My understanding is that the drinks are primarily oriented to replace
    fluids and electrolytes while the bars are primarlily oriented to
    replace calories and nutrients.

  4. Hell and High Water said:

    Red Bull
    Monster
    Etc...

    How do these compare with bars, such as CLIF bars, powerbars, balance
    bars, etc.??

    TIA,

    -Bob

    I am not familiar with a lot of these products. But I eat a lot of CLIF
    bars. I think it is important that a distinction be made between
    Regular CLIF bars and the Caffinated CLIF bars. The caffinated ones,
    along with a cup of coffee, will get you so wired that your hands will
    shake!

  5. In article <[email hidden]>,
    [email hidden] says...

    Quoted message said:


    I think it is important that a distinction be made between
    Regular CLIF bars and the Caffinated CLIF bars. The caffinated ones,
    along with a cup of coffee, will get you so wired that your hands will
    shake!

    Is that a bad thing?

    --

    __o Kristian Zoerhoff
    _'\(,_ [email hidden]
    (_)/ (_)

  6. "Hell and High Water" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Red Bull
    Monster
    Etc...

    How do these compare with bars, such as CLIF bars, powerbars, balance
    bars, etc.??


    ^^^^^^^^^^^^^^^^^
    Interesting. I just heard a doctor/nutritionist discussing these the other
    day. They rely primarily on caffeine and other stimulants, so they are good
    for staying awake during long night study sessions, driving, etc. Harmful
    if used to excess. They don't provide nourishment.

  7. Kristian M Zoerhoff said:

    In article <[email hidden]>,
    [email hidden] says...

    Quoted message said:


    I think it is important that a distinction be made between
    Regular CLIF bars and the Caffinated CLIF bars. The caffinated ones,
    along with a cup of coffee, will get you so wired that your hands will
    shake!

    Is that a bad thing?

    --

    __o Kristian Zoerhoff
    _'\(,_ [email hidden]
    (_)/ (_)

    It's not necessarily a bad thing, just an observation.

  8. archburt said:

    I am not familiar with a lot of these products. But I eat a lot of
    CLIF bars. I think it is important that a distinction be made between
    Regular CLIF bars and the Caffinated CLIF bars. The caffinated ones,
    along with a cup of coffee, will get you so wired that your hands will
    shake!

    Promise? <eg>

  9. Quoted message said:

    "Hell and High Water" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Red Bull
    Monster
    Etc...

    How do these compare with bars, such as CLIF bars, powerbars, balance
    bars, etc.??


    ^^^^^^^^^^^^^^^^^
    Interesting. I just heard a doctor/nutritionist discussing these the other
    day. They rely primarily on caffeine and other stimulants, so they are good
    for staying awake during long night study sessions, driving, etc. Harmful
    if used to excess. They don't provide nourishment.

    Agreed, it's an "apples and oranges" comparison.

    More likely candidates for cyclists are:

    Gatoraide
    Cytomax
    Sustained Energy
    Etc....

    Chris Neary
    [email hidden]

    "Science, freedom, beauty, adventure: what more could
    you ask of life? Bicycling combined all the elements I
    loved" - Adapted from a quotation by Charles Lindbergh

  10. "Hell and High Water" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Red Bull
    Monster
    Etc...

    How do these compare with bars, such as CLIF bars, powerbars, balance
    bars, etc.??

    In the realm of drinks, there's these sorts:

    - Water (bottled or tap). Advantages: tap water is nearly free; water is
    widely available.

    - "Enhanced" Water. Examples: Propel, VitaminWater. Claim natural
    ingredients, vitamins, have some sugar. Advantages: you might hydrate more
    with these because they are relatively tasty, contain some vitamins, not
    revoltingly sweet.

    - Standard "sports drinks". Examples: Gatorade, Powerade. These claim to
    restore your electrolytes. Come in a variety of colors and flavors not found
    in nature. Have lots of sugar. Advantages: widely available, even at your
    country road convenience store; so many flavors you're bound to like one of
    them.

    - Specialized "sports drinks". Examples: Cytomax, GU20. These are more
    expensive, and you usually buy them at your LBS. Have scientific-style
    claims about how they're better than standard sports drinks for serious
    athletes. Advantages: many people swear by them in terms of ability to
    physically process. I like GU20 because it is minimally sweet -- I can
    sweeten it with honey if I think I'll need the carbs while riding.

    - Energy Drinks. Examples are like you cite. These have lots of sugar and
    caffeine, and usually B Vitamins. Advantages: The caffeine might give you a
    temporary boost.

    I don't think you "compare" these to bars. Rather, you might want to try
    different types of the above liquids with your favorite bar to see how they
    work for you.

    --
    Warm Regards,

    Claire Petersky
    http://www.bicyclemeditations.org/
    See the books I've set free at: http://bookcrossing.com/referral/Cpetersky

  11. Kristian M Zoerhoff said:

    In article <[email hidden]>,
    [email hidden] says...

    Quoted message said:


    I think it is important that a distinction be made between
    Regular CLIF bars and the Caffinated CLIF bars. The caffinated ones,
    along with a cup of coffee, will get you so wired that your hands will
    shake!

    Is that a bad thing?

    If you're a dentist is certainly is !

  12. "Hell and High Water" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Red Bull
    Monster
    Etc...

    How do these compare with bars, such as CLIF bars, powerbars, balance
    bars, etc.??

    I never use any of them. For drinks I mix up water + pure cranberry juice
    + generic frozen fruit drink concentrate. For food I take along a couple 3
    slice sandwiches: multigrain bread with peanut butter [no-additives
    just-peanuts variety] and chicken or something similar.

  13. Never tried them myself, but I've heard the ones like you mentioned will
    rot your teeth about seven times faster than Coke.

    - -
    Comments and opinions compliments of,
    "Your Friendly Neighborhood Wheelman"

    My web Site:
    http://geocities.com/czcorner

    To E-mail me:
    ChrisZCorner "at" webtv "dot" net

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