No way. In the catch of the clean you have to drop under the load. That is a perfect weightlifting squat. It prepares you for the sport and develops specific strength and conditioning.
Quoted message said:
This aint the clean. And he is dropping fast because the weight is too much for him.
Doesnt make sense. The concentric looked pretty easy, which is an indication that he didnt use too much weight. And again, he didnt bounce, he just moved fast. Not the same thing...
