In article <[email hidden]>,
Curt James said:Have been visiting Treadmill City in my continuing battle against
high(ish) blood pressure.Visited the doctor recently and the medical assistant told me it was
144/88. The doctor came in and sounded like he was leaning toward
medication until I voiced my concern, something like, "Oh, maaaan, I
really don't want to do that."Doc replies with something like, "I'm going to give you six months...
uh, not to live, but to see how the treadmill and diet works out."I told him that a doctor gave my grandfather six months to live and he
told the doc to go to hell.The doc didn't laugh. Hm. WHO SAID LAUGHTER WAS THE BEST MEDICINE?
Aaaaanyway, there's a lab in the same building as my doctor's office
and, since I'd fasted from the previous evening, he sent me down to
have a vial of blood drawn. I visited today and got a copy of my
report:Lipid Panel - (Reference Range)
Triglycerides 50 - (<150 mg/dl)
Cholesterol, total 143 - (<200 mg/dl)
HDL 58 - (> or = 40 mg/dl)
LDL 75 - (<130 mg/dl (calc))
Chol/HDLC ratio 2.5 - (<5.0 (calc))Basic Metabolic Panel
Glucose 88 - (65 - 99 mg/dl)
Urea nitrogen (BUN) 11 - (7 - 25 mg/dl)
Creatinine 0.9 - (0.5 - 1.4 mg/dl)
BUN/Creatinine ratio 12 - (6 - 25 CALC)
Sodium 141 - (135 - 146 mmol/l)
Potassium 4.3 - (3.5 - 5.3 mmol/l)
Chloride 102 - (98 - 110 mmol/l)
Carbon Dioxide 30 - (21 - 33 mmol/l)
Calcium 9.3 - (8.5 - 10.4 mg/dl)I'm still happy with the cholesterol reading, but I've already
mentioned the alleged cancer/depression/suicide-connection.And then there are those pesky 18-wheelers running up and down 81
during my commute. Yes, death awaits! ;o)But first... MORE TREADMILL!
(With a side order of DOMS.)
Damn.
Nice blood profiles...
I've got to crack down a bit harder on carb temptations.
My fasting glucose used to be 90. It's crept up to 102. :-(
Glycohemoglobin is still in normal range tho' at 5.4.
--
Peace!
Om
"My mother never saw the irony in calling me a Son of a [censored]"
-- Jack Nicholson