General fitness, health and nutrition · Public discussion

Perfect pasta - Easy for Kids

Started by Glasshousejohn · · Last activity · 1 post · 159 views

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General fitness, health and nutrition
Published
26 May 2006
Last activity
26 May 2006
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Glasshousejohn
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  1. Perfect pasta - Easy for Kids

    Serves 4

    200g/7oz pasta shapes
    175g/6oz broccoli
    2 chicken breasts, cooked
    4 Tbsp honey
    2 Tbsp rice vinegar
    2 Tbsp soy sauce
    1 Tbsp sesame oil
    150g/5oz sweetcorn
    2 spring onions

    Cook the pasta shapes according to the packet instructions. Add the
    broccoli for the last three minutes. Shred the cooked chicken into
    bite-sized pieces. Remove any bits of skin. Carefully slice the spring
    onions. Make a dressing by mixing together the honey, vinegar, soy sauce
    and sesame oil. Mix together the pasta, broccoli, chicken, spring onions,
    sweetcorn and the dressing. Your pasta salad is now ready to eat.

    Regards
    John H
    http://groups.yahoo.com/group/Recipe_USA_Group/
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