General fitness, health and nutrition · Public discussion

Greek Shrimp

Started by Mr Libido Incognito · · Last activity · 1 post · 201 views

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General fitness, health and nutrition
Published
21 May 2006
Last activity
21 May 2006
Original author
Mr Libido Incognito
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1
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  1. @@@@@ Now You're Cooking! Export Format

    Greek Shrimp

    none

    2 whole shallots; peeled, minced
    3 garlic cloves; minced
    1 pound raw shrimp; peeled, deveined
    1 roma tomato; chopped
    1 teaspoon oregano
    4 ounces feta cheese; crumbled
    2 tablespoons parsley; chopped

    Heat oil in a large skillet, and add shallots and garlic. Sauté until
    tender, about 3 minutes.

    Add shrimp and sauté for 2 minutes, just until shrimp turn pink. Add
    tomato and oregano and cook for 2 minutes more.

    Remove from heat and place in serving bowl. Sprinkle with feta cheese
    and
    parsley.

    This recipe yields 2 servings; 3 carb grams per serving.

    Source:
    "Low Carb Diet Recipes at http://www.dietlowcarb.com"
    S(Formatted for MC6):
    "06-26-2003 by Joe Comiskey - Mad's Recipe Emporium"
    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 180 Calories; 12g Fat (60.3%
    calories from fat); 9g Protein; 9g Carbohydrate; 1g Dietary Fiber; 50mg
    Cholesterol; 643mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 1
    Vegetable; 1 1/2 Fat.

    Nutr. Assoc. : 0 0 0 0 0 0 0

    Contributor: n/a

    Yield: 2 servings

    Preparation Time: 0:00

    ** Exported from Now You're Cooking! v5.73 **

    --
    -Alan

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