General fitness, health and nutrition · Public discussion

Double Chocolate Pecan Ice Cream

Started by Mr Libido Incognito · · Last activity · 1 post · 184 views

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General fitness, health and nutrition
Published
21 May 2006
Last activity
21 May 2006
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Mr Libido Incognito
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1
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  1. @@@@@ Now You're Cooking! Export Format

    Double Chocolate Pecan Ice Cream

    none

    1 teaspoon gelatin
    1 cup water
    6 egg yolks
    16 packets sugar substitute
    2/3 cup unsweetened cocoa
    2 1/2 cups heavy cream
    1 1/2 teaspoons vanilla extract
    1 1/2 teaspoons chocolate extract
    1 cup toasted pecans; chopped
    2 Atkins Endulge Bars - (1.06 oz ea); chopped

    Sprinkle gelatin over water. Let stand until softened, about 5 minutes.
    In a medium bowl whisk yolks and sugar substitute to combine.

    In a medium pot mix gelatin mixture and cream. Add cocoa powder. Cook
    over medium-low heat, stirring occasionally, until cocoa is dissolved and
    mixture has begun to simmer.

    Slowly pour one cup of gelatin mixture into yolk mixture, whisking
    constantly. Pour mixture back into pot of gelatin mixture. Cook,
    stirring
    constantly, until mixture is thick enough to coat the back of a spoon.
    Remove from heat. Stir in vanilla and chocolate extracts. Chill mixture
    4
    hours.

    Pour ice cream into ice cream maker. Process according to manufacturer's
    directions. About 5 minutes before ice cream is finished, add pecans and
    Endulge Bars.

    This recipe yields 8 servings.

    Carbohydrates: 10.5 grams
    Net Carbs: 6.5 grams
    Fiber: 4 grams
    Protein: 7 grams
    Fat: 46 grams
    Calories: 477

    Description:
    "It doesn't get any better than this: chocolate, pecans and chocolate
    chunks!"
    Source:
    "Atkins Cookbook at http://atkinscenter.com"
    S(Formatted for MC6):
    "06-29-2003 by Joe Comiskey - Mad's Recipe Emporium"
    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 339 Calories; 32g Fat (84.3%
    calories from fat); 5g Protein; 8g Carbohydrate; 2g Dietary Fiber; 261mg
    Cholesterol; 46mg Sodium. Exchanges: 1/2 Lean Meat; 0 Non-Fat Milk; 6
    Fat;
    1/2 Other Carbohydrates.

    Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

    Contributor: n/a

    Yield: 8 servings

    Preparation Time: 0:00

    ** Exported from Now You're Cooking! v5.73 **

    --
    -Alan

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