General fitness, health and nutrition · Public discussion

Re: Morning oatmeal

Started by LurfysMa · · Last activity · 1 post · 138 views

This thread is locked and is currently read-only.

Thread details

What we know about this thread

Original section
General fitness, health and nutrition
Published
15 May 2006
Last activity
15 May 2006
Original author
LurfysMa
Posts
1
Discussion status
Public discussion
Total views
138
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–1 of 1
Posts remain in their original chronological order.

Text size
  1. On Sun, 14 May 2006 17:34:11 GMT, Peter A <[email hidden]>

    Quoted message said:

    In article <[email hidden]>,
    [email hidden] says...

    Quoted message said:

    Do any of you eat hot oatmeal cereal in the morning? I remember my
    grandmother eating it a lot. I've heard that it is a healthy and
    filling alternative to the usual eggs and bacon. Is there a fast and
    easy way of making oatmeal cereal without using the instant oatmeal
    packages that are overly processed? Someone suggested using steel-cut
    oats. Thanks for any suggestions. Mike

    Mix 1/4c steel cut oats with 1c water and a wee pinch of salt. Simmer
    for 15-20 min preferably in a nonstick pan. Not fast but I don't think
    you can speed it up.

    If you start from scratch, probably not. But if you eat it regularly
    and plan ahead just a little, as I do, there is a way that takes just
    a couple of minutes.

    I put enough for 2-3 days in a large plastic container and cover with
    2-3 times the volume of water from the instant hot faucet. I then
    microwave for 20-30 seconds, cover, and put in the frig.

    It's ready to eat in a few hours. I never really timed it as I do it
    the day before so that it's ready in the morning. I then just pop it
    into the microwave, heat, and eat.

    Simple, delicious, nutritious, and very filling.

    --
    For email, use usenet-20060507[at]spamex[dot]com

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.