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How will you age?

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General fitness, health and nutrition
Published
27 April 2006
Last activity
18 May 2006
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Dally
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156
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  1. I just spent a week in Florida in a brand-new retirement community.

    It really got me thinking about how people age.

    This commmunity had a weightroom filled with enough equipment. No
    barbells, but Nautilus equipment, dumbbells and benches. It was utterly
    empty in an unused sort of way the three or four times I went there.

    There was a beautiful pool bifurcated with lap lanes on one side and
    generic pool on the other. I saw a class of water aerobics there once,
    but no one ever swam laps (but me.)

    There was a hiking trail behind/around the complex. No one I spoke to
    knew it existed. I figured the dog walkers must know about it, but I
    never once saw anyone on it. It passes by my in-laws back yard and they
    can clearly see anyone on it, but they said they'd never seen anyone
    there before.

    Come to think of it, the only person I saw "walking" a dog had the tiny
    thing in a baby pouch on his belly.

    The community is a huge complex of homes with sidewalks all throughout
    it, but when it attaches to the town highway the sidewalks end. There
    are no buses, no bike lanes, no sidewalks, no shoulder... there is no
    way to get to town without driving. These are all senior citizens, and
    the situation REQUIRES that they drive for groceries, church, medical
    appointments, post office... everything.

    They even have mail delivery straight to their doorstep.

    They live in the brilliant sun of Florida - a 100 watt bulb compared to
    our 40 watt bulb in New England. It was in the mid-eighties every day.
    No one went outside - they stayed inside in 68 degree air conditioning.

    Is this how you want to age?

  2. A weight room filled with equipment, a beautiful pool with lap lanes, a
    hiking trail behind my house, a complex of homes with sidewalks all
    throughout it, mid-eighties every day?

    Yes, this is how I want to age.

    I do see your point though, but these people probably never did much
    when they were young either.

    Slotman

  3. Dally said:

    I just spent a week in Florida in a brand-new retirement community.

    It really got me thinking about how people age.

    This commmunity had a weightroom filled with enough equipment. No
    barbells, but Nautilus equipment, dumbbells and benches. It was utterly
    empty in an unused sort of way the three or four times I went there.

    There was a beautiful pool bifurcated with lap lanes on one side and
    generic pool on the other. I saw a class of water aerobics there once,
    but no one ever swam laps (but me.)

    There was a hiking trail behind/around the complex. No one I spoke to
    knew it existed. I figured the dog walkers must know about it, but I
    never once saw anyone on it. It passes by my in-laws back yard and they
    can clearly see anyone on it, but they said they'd never seen anyone
    there before.

    Come to think of it, the only person I saw "walking" a dog had the tiny
    thing in a baby pouch on his belly.

    The community is a huge complex of homes with sidewalks all throughout
    it, but when it attaches to the town highway the sidewalks end. There
    are no buses, no bike lanes, no sidewalks, no shoulder... there is no
    way to get to town without driving. These are all senior citizens, and
    the situation REQUIRES that they drive for groceries, church, medical
    appointments, post office... everything.

    They even have mail delivery straight to their doorstep.

    They live in the brilliant sun of Florida - a 100 watt bulb compared to
    our 40 watt bulb in New England. It was in the mid-eighties every day.
    No one went outside - they stayed inside in 68 degree air conditioning.

    Is this how you want to age?

    With a 18 year old Camobodian girl sucking my [censored] while fingering my
    prostate.

  4. Dally said:

    They live in the brilliant sun of Florida - a 100 watt bulb compared to
    our 40 watt bulb in New England. It was in the mid-eighties every day.
    No one went outside - they stayed inside in 68 degree air conditioning.

    I never understood why a whole generation of older people flocked to
    Florida to retire when high heat is something most older folks dont do
    well in (ok New Englands snow/cold isnt fun for seniors either I
    suppose). As we age the skin gets thinner with less fat underneath
    which in turn affects the way the human body controls temperature -
    seniors can lose the ability to perspire (the bodies fan/cooling
    system) so it makes their hearts do extra work which can then cause
    heat strokes/exhaustion. No wonder they stay inside with the air
    conditioning on but then why live there?

    joanne

  5. "joanne" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    Dally said:

    They live in the brilliant sun of Florida - a 100 watt bulb compared to
    our 40 watt bulb in New England. It was in the mid-eighties every day.
    No one went outside - they stayed inside in 68 degree air conditioning.

    I never understood why a whole generation of older people flocked to
    Florida to retire when high heat is something most older folks dont do
    well in (ok New Englands snow/cold isnt fun for seniors either I
    suppose). As we age the skin gets thinner with less fat underneath
    which in turn affects the way the human body controls temperature -
    seniors can lose the ability to perspire (the bodies fan/cooling
    system) so it makes their hearts do extra work which can then cause
    heat strokes/exhaustion. No wonder they stay inside with the air
    conditioning on but then why live there?

    The reason is that a lifetime of inactivity has left them fit for only 1
    type of leisure activity:
    Golf.

    And FL is a mecca for golf.

    and condo associations

    and early-bird dinners.

    Personally I'd take Santa Fe if i can scrape together enough dough.

  6. Quoted message said:

    A weight room filled with equipment, a beautiful pool with lap lanes, a
    hiking trail behind my house, a complex of homes with sidewalks all
    throughout it, mid-eighties every day?

    Yes, this is how I want to age.

    Ah, good point.

    I'm social, so I'd want to age in a place where other people USE these
    facilities. Empty weight rooms seem sad to me.

    But my biggest gripe is the complete dependence on air conditioning and
    driving. Also, the lack of services. I don't see how you can build a
    residential community for senior citizens and not put in a medical arts
    building or a place to buy groceries nearby, or at the very least
    provide a public transportation system - a senior bus of some sort.
    Every single one of these people is going to have to drive until they
    kill someone - it's the model they've set up for themselves.

    Quoted message said:

    I do see your point though, but these people probably never did much
    when they were young either.

    Yes, there's that.

    Dally

  7. Ranieri said:

    The reason is that a lifetime of inactivity has left them fit for only 1
    type of leisure activity:
    Golf.

    TV and internet seemed to be bigger attractions, actually.

    Quoted message said:

    And FL is a mecca for golf.

    and condo associations

    Where they have gated communities. Yes, I saw that. The condo
    association seems like the ultimate coccoon for those who hate change or
    are startled by diversity.

    Quoted message said:

    and early-bird dinners.

    We were going to an event from 6 to 7:30 in the complex. It did not
    involve dinner. My in-laws thought we ought to eat first.

    Leaving for dinner at 4:30.

    I suggested we eat at 7:30, instead. The idea startled them.

    I suggested a snack at 3 pm. My MIL explained that she was brought up
    not to eat between meals. I suggested small meals throughout the day
    might be beneficial. She glared at me and said her system was working
    for her.

    I backed right down. If she thinks its working for her then I'm not
    going to point out the obesity, heart disease and various other ailments
    she's suffering from.

    She also told me that honey nut cheerios are good for her heart because
    they fight cholesterol.

    Quoted message said:

    Personally I'd take Santa Fe if i can scrape together enough dough.

    I need water. The Florida heat and humidity was tough to take unless we
    were on the water. But being on a boat makes the whole thing work
    beautifully.

    Dally

  8. Quoted message said:

    A weight room filled with equipment, a beautiful pool with lap lanes, a
    hiking trail behind my house, a complex of homes with sidewalks all
    throughout it, mid-eighties every day?

    Yes, this is how I want to age.

    I do see your point though, but these people probably never did much
    when they were young either.

    That could very well be the case.
    Then again, depending on the age of the people involved this could be
    the generation that survived the great depression, the second world war,
    and then spent the rest of their adult lives busting ass in a factory or
    on a farm. If that were me, you know, I just might not mind kicking back
    in the AC during my reflective years.

  9. Colorado seems to flooded with "young-old" active
    retirees, moving there after selling their coastal
    McMansions. You see lots of very active gray hairs
    in the 55-75 age range golfing, tennis, mountain hiking,
    running, fishing, road biking, etc.

  10. rick++ said:

    Colorado seems to flooded with "young-old" active
    retirees, moving there after selling their coastal
    McMansions. You see lots of very active gray hairs
    in the 55-75 age range golfing, tennis, mountain hiking,
    running, fishing, road biking, etc.

    You're right. Colorado was freakishly active. I spent a week in Denver
    once and was about the fattest person in the entire city. I went
    running every day on the trails and they were shockingly crowded.

    Dally

  11. TheGist said:

    Then again, depending on the age of the people involved this could be
    the generation that survived the great depression, the second world war,
    and then spent the rest of their adult lives busting ass in a factory or
    on a farm. If that were me, you know, I just might not mind kicking back
    in the AC during my reflective years.

    If you don't use it, you lose it. Exercise (and diet) aren't something
    you can store up for the future. Getting half an hour's exercise most
    days is basic maintenance for owners of human bodies.

    I know I'll have to make concessions to old age. I'm making them right
    now, under the care of a P.T. for a running injury. She says only run
    12 minutes, I only run 12 minutes. It's mortifying. There are all
    sorts of indignities ahead as an aging athlete.

    I know I'm not going to be able to run as an octegenarian. But I'll
    damn well be swimming laps or getting to my pilates class or going for a
    morning walk or pushing around pink dumbbells. Because otherwise I
    won't be ABLE to walk or lift a bag of groceries.

    Who doesn't know this?

    Reflective, my ass. Sounds like waiting for death to me.

    Dally

  12. Dally said:
    TheGist said:

    Then again, depending on the age of the people involved this could be
    the generation that survived the great depression, the second world war,
    and then spent the rest of their adult lives busting ass in a factory or
    on a farm. If that were me, you know, I just might not mind kicking back
    in the AC during my reflective years.

    If you don't use it, you lose it. Exercise (and diet) aren't something
    you can store up for the future. Getting half an hour's exercise most
    days is basic maintenance for owners of human bodies.

    I know I'll have to make concessions to old age. I'm making them right
    now, under the care of a P.T. for a running injury. She says only run
    12 minutes, I only run 12 minutes. It's mortifying. There are all
    sorts of indignities ahead as an aging athlete.

    I know I'm not going to be able to run as an octegenarian. But I'll
    damn well be swimming laps or getting to my pilates class or going for a
    morning walk or pushing around pink dumbbells. Because otherwise I
    won't be ABLE to walk or lift a bag of groceries.

    Who doesn't know this?

    Reflective, my ass. Sounds like waiting for death to me.

    Unfortunately, this type of attitude is prevalent amongst many of the
    elderly.

    However, exercise and diet are only part of the problem. Simply put,
    when placed in an environment that does not challenge them, old people
    die.

  13. Dally said:
    Ranieri said:

    The reason is that a lifetime of inactivity has left them fit for only
    1 type of leisure activity:
    Golf.


    Hardly. I live on the Space Coast of Florida, where the rocket
    scientists live and we build JSTARS, Harris, and other high tech products.

    And yes, a lot of retirees.

    We have a health club, Our Club where the members bought the club.

    It's filled with about 50% retirees. They know the fountain of youth
    is exercise. Many of them come every day, using the machines and
    pumping iron. Some do indeed swim laps.

    Yes, a lot of physically challenged folks do the aquatics, nothing wrong
    with that. Some start with the aquatics, and then move on to other
    activities.

    A lot of folks walk, or like me, enjoy running on the beach. The Space
    Coast Runners has plenty of folks in all ages.

    My father, approaching his 80s, lives in South Florida. He loves to
    ride his bike every day. Following his bypass surgery, which he says he
    wouldn't of survived had he not worked out every day, he did have to
    walk for a while, building up, till he could get back to riding.

    At his age, he does prefer his hybrid to his road bike. I can't get him
    to try a recumbent. He does use light weights. And is still a very
    powerful man.

    Exercise remains the fountain of youth.

  14. Dally said:

    I just spent a week in Florida in a brand-new retirement community.

    Did they widen the gates to get your fatass in?

  15. "Dally" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    rick++ said:

    Colorado seems to flooded with "young-old" active
    retirees, moving there after selling their coastal
    McMansions. You see lots of very active gray hairs
    in the 55-75 age range golfing, tennis, mountain hiking,
    running, fishing, road biking, etc.

    You're right. Colorado was freakishly active. I spent a week in Denver
    once and was about the fattest person in the entire city. I went running
    every day on the trails and they were shockingly crowded.

    Maybe it's just something about the deep south. I can't decide whether it
    turns people into indolent wretches, or whether it just attracts them.

  16. Ranieri said:

    Maybe it's just something about the deep south. I can't decide whether it
    turns people into indolent wretches, or whether it just attracts them.

    There is some sort of island phenomenon where people are amazingly lazy
    and/or lacking in work ethic. Sort of the ganja mentality, where life's
    a party and nothing ever gets done. It may have something to do with
    the culture of living in oppressive heat.

    I'm not saying everyone in the south has a lousy work ethic (or everyone
    in New England has a puritan work ethic - just look at TBR) but there
    really does seem to be a cultural slackerness that is very different in
    the Northeast.

    Dally

  17. "Dally" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Ranieri said:

    Maybe it's just something about the deep south. I can't decide whether it
    turns people into indolent wretches, or whether it just attracts them.

    There is some sort of island phenomenon where people are amazingly lazy
    and/or lacking in work ethic. Sort of the ganja mentality, where life's a
    party and nothing ever gets done. It may have something to do with the
    culture of living in oppressive heat.

    I'm not saying everyone in the south has a lousy work ethic (or everyone
    in New England has a puritan work ethic - just look at TBR) but there
    really does seem to be a cultural slackerness that is very different in
    the Northeast.

    Not to mention the south is devoid of any real intellectual centers. Oh
    sure, a handful of decent writers came out of South Carolina 200 years ago,
    and they've managed to lure some smart northerners down to Alpharetta in
    recent years, but let's face it there is nothing even remotely approaching a
    Caltech, Harvard or University of Chicago down in that neck of the woods. As
    much as I hate to generalize, I think dumb and lazy is the status quo in all
    those civil war loser states.

  18. Ranieri' nah said:
    Dally said:
    Ranieri said:

    Maybe it's just something about the deep south. I can't decide whether it
    turns people into indolent wretches, or whether it just attracts them.

    There is some sort of island phenomenon where people are amazingly lazy
    and/or lacking in work ethic. Sort of the ganja mentality, where life's a
    party and nothing ever gets done. It may have something to do with the
    culture of living in oppressive heat.

    I'm not saying everyone in the south has a lousy work ethic (or everyone
    in New England has a puritan work ethic - just look at TBR) but there
    really does seem to be a cultural slackerness that is very different in
    the Northeast.

    Not to mention the south is devoid of any real intellectual centers. Oh
    sure, a handful of decent writers came out of South Carolina 200 years ago,
    and they've managed to lure some smart northerners down to Alpharetta in
    recent years, but let's face it there is nothing even remotely approaching a
    Caltech, Harvard or University of Chicago down in that neck of the woods. As
    much as I hate to generalize, I think dumb and lazy is the status quo in all
    those civil war loser states.

    <heh> I wish Bill Roberts was still here.

  19. Ranieri said:

    Not to mention the south is devoid of any real intellectual centers. Oh
    sure, a handful of decent writers came out of South Carolina 200 years ago,
    and they've managed to lure some smart northerners down to Alpharetta in
    recent years, but let's face it there is nothing even remotely approaching a
    Caltech, Harvard or University of Chicago down in that neck of the woods. As
    much as I hate to generalize, I think dumb and lazy is the status quo in all
    those civil war loser states.

    Well, I think dumb and lazy is the status quo, period.

    It's not like Roxbury is a haven of intellectualism, and I suspect
    you've never been to New Haven, CT. (I used to want to go to Yale until
    I met New Haven.)

    And Austin, TX seems to attract some decent minds. And parts of North
    Carolina are habitable.

    My reading of the Civil War doesn't suggest the southerners died from
    laziness.

    I did once read an interesting paper on literacy rates in colonized
    countries. Colonies established by Northern European countries
    (England, Norway, Germany) had the highest literacy rates. French
    colonies were in the middle. Spanish colonies were dead last in terms
    of cultural value on literacy.

    Dally

  20. What happens to these people when they get a real disability?
    Say arthitis , poor vision etc. What then ?

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