General fitness, health and nutrition · Public discussion

Baked Barley

Started by Cathy Leslie · · Last activity · 1 post · 254 views

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General fitness, health and nutrition
Published
6 May 2006
Last activity
6 May 2006
Original author
Cathy Leslie
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1
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Public discussion
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254
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  1. Baked Barley

    3 cups cooked barley
    A1/2 cup molasses
    A1/2 cup tomato puree
    A1/2 cup water
    3 tablespoons honey
    A1/4 cup diced white onion
    1 teaspoon sea salt
    A1/4 teaspoon garlic powder
    A1/2 teaspoon turmeric
    1 teaspoon freshly ground black pepper

    Combine all ingredients and mix well. Pour into a baking dish and bake at
    350 for 1 hour, stirring occasionally.

    purchased from the Watson Estate in McKinney, Texas.
    Dated 1957.

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