General fitness, health and nutrition · Public discussion

Saturday night's dinner

Started by Puester · · Last activity · 1 post · 240 views

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General fitness, health and nutrition
Published
24 April 2006
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24 April 2006
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Puester
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  1. I can't remember whether I posted this before, but we had it Saturday
    night and it was really tasty, not very "fishy" at all.

    Butter Crumb Cod Casserole Serves ~6

    1 1/4 cup coarsely crushed cracker crumbs (Ritz or Town House ore good)
    1/2 c. melted butter
    1/2 c. finely chopped celery
    1/4 c. finely chopped green or mild onion
    1/4 c. finely chopped parsley
    1 tsp. dry mustard powder
    1/2 tsp. salt
    3 Tbsp sliced black olives
    3 drops (or more) Tabasco sauce
    1/4 c. milk or cream
    1 to 1 1/2 lb. cod or other mild white fish, cut into 1 inch cubes

    Preheat oven to 350 deg.

    In a large bowl, combine all ingredients, adding fish last.
    Mix gently but well. turn into buttered 1 1/2 quart casserole.

    Bake ~30 minutes or until fish flakes easily and crumbs are golden brown.

    Note: I usually save about 1/4 cup of crumbs, moisten with butter, and
    sprinkle over the top before baking for a little extra crunch.

    I served it with a big salad.

    gloria p

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