The best diet is the two Mu_n diet. You don't have to worry about
pounds, feet, or all that complicated stuff.
Here is how it works. Get two large mirrors facing each other. Pull
your pants down and bend over. If you look through your legs, you will
be able to see two Mu_ns. <1,2> We all know that some of the people
in this group will have to remove their head from between the Mu_ns to
do this, but everyone should be able to do it, ime.
Next take several bowls and place them over the two Mu_ns. Select the
two that fit just right. Just use common sense for this, as it says on
the web site. These will be the bowls you will use to eat everything.
You might want to wash them first.
One bowl is used for the morning meal and the other is for the evening
meal. If you get hungry in between, just keep telling yourself it is
gluttony to eat too much. Say it over and over until you are sick of
it. That works every time, ime.
After a while you will also get sick of eating out of the same bowls
all the time. This will keep you from eating too much, and you might
find you don't even want to fill the bowls anymore.
See how easy it is. Just pour some slop in the bowl and eat it. Much
easier than the other two (something) diets. Your Mu_ns will look
great in no time.
moonie
<1> If you see three Mu_ns, put down the bottle, stop drinking, and
try it tomorrow.
<2> If you see more than three Mu_ns, do this in front of your doctor,
without the bottle, of course, so you can find out if you might have a
more serious problem.