I'm 5'10"-5'11" and currently 145 lbs. Was bulking but planning to now cut down to like uhh...120-125 lbs or whereabouts, so I can get to an insanely low BF%. This is so I can see veins popping out in my abdominal area in addition to other places and have a sixer keg there, too. I heard that Chicks really really dig'em mugz.
I plan to use a Microcrap Excel chart to log and track progress. I have my types of weightlifting workout routines outlined on my Microshit Excel Workbook; A Day, B Day, C Day, D Day.
While I'm working out, with weights and cardio machines and stuff, I'm going to be listening to, guess what: