General fitness, health and nutrition · Public discussion

African Curry

Started by Glasshousejohn · · Last activity · 1 post · 187 views

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General fitness, health and nutrition
Published
12 April 2006
Last activity
12 April 2006
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Glasshousejohn
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  1. African Curry

    "This is an African (Mozambique) curry that can be done with chicken,
    shrimp, or crab. Goes well with tomato chutney and onion hot sauce. For
    shrimp or crab, use 1 pound."

    1 tablespoon olive oil
    1 onion, chopped
    2 cloves garlic, peeled and chopped
    1 bay leaf
    1 (14.5 ounce) can whole peeled tomatoes, drained
    2 teaspoons curry powder
    1/8 teaspoon salt
    1 (2 to 3 pound) whole chicken, bones and skin removed, cut into pieces
    1 (14 ounce) can unsweetened coconut milk
    1 lemon, juiced

    Heat olive oil in a large, heavy skillet over medium heat. Stir in the
    onion, garlic, and bay leaf, and saute until onion is lightly browned. Mix
    tomatoes, curry powder, and salt into the skillet, and continue cooking
    about 5 minutes. Mix in the chicken, and cook 15 to 20 minutes, until no
    longer pink and juices run clear.

    Reduce skillet heat to low. Stirring constantly, gradually blend in the
    coconut milk over a period of about 10 minutes. Mix in lemon juice just
    before serving.

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