General fitness, health and nutrition · Public discussion

LJ's Spring Roll recipe for OmManiPadmeOmelet

Started by LadyJane · · Last activity · 5 posts · 620 views

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General fitness, health and nutrition
Published
11 April 2006
Last activity
12 April 2006
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LadyJane
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  1. Thought rather than posting it in the original thread (Food tasks you
    abhor) would stick it here:

    500g finely ground lean pork mince (ground pork)
    500g finely ground lean chicken mince (aka ground)
    4 finely diced brown onions
    200g snow pea shoots/sprouts - chopped in half
    200g mung bean sprouts
    4 green chillies - deseeded & deveined & finely chopped
    2 red chillies - ditto
    1 whole (smallish to medium) finely shredded Chinese cabbage (leaves
    only - NO stalky bits)
    1 Tblsp minced or grated ginger
    8 cloves garlic, finely grated/minced or chopped
    olive oil
    generous quantity of kecap manis (½ a cup or more, depending on your
    tastes)
    1 Tblsp fish sauce
    1-2 Tblsp Hoisin sauce
    1 cup white wine - pref. a dry white like chardonnay
    (You can use a commercially prepared Chinese cooking sauce - Black
    bean, etc for a saucier result or instead of the KM/Fish/Hoisin)

    Spring Roll wrappers at room temperature (thawed)
    1 egg white + 1 cup water

    Heat oil in a heavy casserole and stir fry the meat in batches until
    browned/cooked.
    Have a very large bowl (stainless pref.) on hand to dump in cooked
    bits.
    Remove meat once browned.
    Add a little oil and stir fry garlic, ginger and chilli till fragrant.
    Add diced onions and fry until transparent.
    Remove from the pan and reserve (with meat).
    Heat a little more oil, add shredded cabbage, snow pea shoots and mung
    beans.
    Stir fry until well and truly cooked/limp.
    Return meat and onion/chilli/garlic/ginger to the casserole and stir
    well to incorporate cabbage etc.
    Drizzle the kecap manis into the pan, and mix well. I prefer the KM to
    straight soy (which is too salty for my liking) as it's thicker and
    sweeter.
    Add wine and perhaps a little water if mixture is too dry.
    Simmer, on very low heat for around 30 minutes.
    The end result should be thick and relatively 'dry' - not watery or too
    saucy.
    Allow to cool in the pan with a lid on. Mix well so all ingredients are
    dispersed.
    Once cooled you can start rolling and folding, rolling and folding till
    the cows come home!
    Make yourself comfortable (sit!!) at the kitchen table or bench. Place
    a damp tea towel in front of you and keep another damp teatowel
    covering the opened wrapper of SR sheets.
    Place one sheet of SR wrapper on your tea towel with a point facing
    you. Brush all four sides sparingly with egg white/water mixture.
    Place 2-3 tsp mixture about 2" in across the point. Flip the point
    closest to you over mixture. Bring in each side to form an envelope and
    seal in the mix. Use your fingers to compact the mixture into the
    space, expelling any unwanted air or gaps, then roll away from you
    until SR wrapper is almost at the point furthest from you. Add another
    flick of eggwhite/water and seal. Place on a tray lined with freezer
    wrap, alfoil etc. Continue on to number two.... etc etc etc etc.... it
    takes about 40 minutes or so, once you get into the swing! You can
    comfortably stack (with freezer wrap, alfoil or greaseproof between
    each layer!!) 2- 3 layers on each tray.
    Place tray/s into large bags, or wrap in cling film, and freeze.
    Makes about 12 odd dozen 4" (or so) spring rolls . Bag in lots of 12
    once frozen.

    Sounds labour intensive, and it is. But so worth the effort.
    To Deep Fry: Heat fryer to 160ºC and par cook frozen SR for 5 minutes.
    Drain and remove. Increase heat to 200ºC and cook a further 3-4
    minutes or until they float and are golden.
    Serve with sweet chilli dipping sauce!!!!

    LadyJane
    --
    "Never trust a skinny cook!"
    Spring Rolls are another great reason to own a mandoline! (IMHO)

  2. Many thanks!!! :-)

    My housemate (dad) is excited as I am about unwrapping the new deep
    fryer. <G>
    We've never owned one, and I can get spring roll wrappers at the local
    grocery store.

    Considering it's $20.00 for 2 dozen SMALL eggrolls (uncooked) from My
    Thanh, I'd really rather learn to make them myself.

    Thanks SO much for taking the time to post it!
    I've stored it in my "nutrition" file......

    Cheers!
    Om

    LadyJane said:

    Thought rather than posting it in the original thread (Food tasks you
    abhor) would stick it here:

    500g finely ground lean pork mince (ground pork)
    500g finely ground lean chicken mince (aka ground)
    4 finely diced brown onions
    200g snow pea shoots/sprouts - chopped in half
    200g mung bean sprouts
    4 green chillies - deseeded & deveined & finely chopped
    2 red chillies - ditto
    1 whole (smallish to medium) finely shredded Chinese cabbage (leaves
    only - NO stalky bits)
    1 Tblsp minced or grated ginger
    8 cloves garlic, finely grated/minced or chopped
    olive oil
    generous quantity of kecap manis (1/2 a cup or more, depending on your
    tastes)
    1 Tblsp fish sauce
    1-2 Tblsp Hoisin sauce
    1 cup white wine - pref. a dry white like chardonnay
    (You can use a commercially prepared Chinese cooking sauce - Black
    bean, etc for a saucier result or instead of the KM/Fish/Hoisin)

    Spring Roll wrappers at room temperature (thawed)
    1 egg white + 1 cup water

    Heat oil in a heavy casserole and stir fry the meat in batches until
    browned/cooked.
    Have a very large bowl (stainless pref.) on hand to dump in cooked
    bits.
    Remove meat once browned.
    Add a little oil and stir fry garlic, ginger and chilli till fragrant.
    Add diced onions and fry until transparent.
    Remove from the pan and reserve (with meat).
    Heat a little more oil, add shredded cabbage, snow pea shoots and mung
    beans.
    Stir fry until well and truly cooked/limp.
    Return meat and onion/chilli/garlic/ginger to the casserole and stir
    well to incorporate cabbage etc.
    Drizzle the kecap manis into the pan, and mix well. I prefer the KM to
    straight soy (which is too salty for my liking) as it's thicker and
    sweeter.
    Add wine and perhaps a little water if mixture is too dry.
    Simmer, on very low heat for around 30 minutes.
    The end result should be thick and relatively 'dry' - not watery or too
    saucy.
    Allow to cool in the pan with a lid on. Mix well so all ingredients are
    dispersed.
    Once cooled you can start rolling and folding, rolling and folding till
    the cows come home!
    Make yourself comfortable (sit!!) at the kitchen table or bench. Place
    a damp tea towel in front of you and keep another damp teatowel
    covering the opened wrapper of SR sheets.
    Place one sheet of SR wrapper on your tea towel with a point facing
    you. Brush all four sides sparingly with egg white/water mixture.
    Place 2-3 tsp mixture about 2" in across the point. Flip the point
    closest to you over mixture. Bring in each side to form an envelope and
    seal in the mix. Use your fingers to compact the mixture into the
    space, expelling any unwanted air or gaps, then roll away from you
    until SR wrapper is almost at the point furthest from you. Add another
    flick of eggwhite/water and seal. Place on a tray lined with freezer
    wrap, alfoil etc. Continue on to number two.... etc etc etc etc.... it
    takes about 40 minutes or so, once you get into the swing! You can
    comfortably stack (with freezer wrap, alfoil or greaseproof between
    each layer!!) 2- 3 layers on each tray.
    Place tray/s into large bags, or wrap in cling film, and freeze.
    Makes about 12 odd dozen 4" (or so) spring rolls . Bag in lots of 12
    once frozen.

    Sounds labour intensive, and it is. But so worth the effort.
    To Deep Fry: Heat fryer to 160ºC and par cook frozen SR for 5 minutes.
    Drain and remove. Increase heat to 200ºC and cook a further 3-4
    minutes or until they float and are golden.
    Serve with sweet chilli dipping sauce!!!!

    LadyJane
    --
    "Never trust a skinny cook!"
    Spring Rolls are another great reason to own a mandoline! (IMHO)

  3. OmManiPadmeOmelet said:

    Many thanks!!! :-)

    My housemate (dad) is excited as I am about unwrapping the new deep
    fryer. <G>
    We've never owned one, and I can get spring roll wrappers at the local
    grocery store.

    Try and get the very thin wrappers. Thease are less doughty and
    crisp up much better. They should be so thin that they need to
    peeled off of each other slowly. If they're as thick as wonton
    wrappers, then these make a more doughy wrapper that bubbles up
    rather than crsisps evenly.

    Look for ones that come 45-50 a pack rather than 20-24.

    -sw

  4. Steve Wertz said:
    OmManiPadmeOmelet said:

    Many thanks!!! :-)

    My housemate (dad) is excited as I am about unwrapping the new deep
    fryer. <G>
    We've never owned one, and I can get spring roll wrappers at the local
    grocery store.

    Try and get the very thin wrappers. Thease are less doughty and
    crisp up much better. They should be so thin that they need to
    peeled off of each other slowly. If they're as thick as wonton
    wrappers, then these make a more doughy wrapper that bubbles up
    rather than crsisps evenly.

    Look for ones that come 45-50 a pack rather than 20-24.

    -sw

    Thanks Steve!

    Sounds like those would be lower in carbs anyway, and retain less
    grease.

    Cheers!
    Om

  5. OmManiPadmeOmelet said:

    Steve Wertz wrote:

    Quoted message said:
    Quoted message said:

    Try and get the very thin wrappers. Thease are less doughty and
    crisp up much better. They should be so thin that they need to
    peeled off of each other slowly. If they're as thick as wonton
    wrappers, then these make a more doughy wrapper that bubbles up
    rather than crsisps evenly.

    Look for ones that come 45-50 a pack rather than 20-24.

    -sw

    Thanks Steve!

    Sounds like those would be lower in carbs anyway, and retain less
    grease.

    Yes on the first part, not necessarily on the second.

    -sw

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