running with low back injury/pain

biking and hiking.
really be then not be.
good for health.
bike and hike. 4.4 a day for year so far.×106=473.
last year did near 14 a day. well 13.4 or 3...

42°N,83°W 90°N,180° 90°lat,

Quoted message said:

I believe that I have a bulging disk--just curious if other runners continue
to run with similar conditions? I am also a heavy runner, so I have two
strikes against me. Would be grateful to hear other's tales concerning the
above.

I used to run 20-35 mi/week, but I have been down to maybe 3-5/week over the
past year. I really miss running.

Chiropractor

Quoted message said:

I believe that I have a bulging disk--just curious if other runners continue
to run with similar conditions? I am also a heavy runner, so I have two
strikes against me. Would be grateful to hear other's tales concerning the
above.

I used to run 20-35 mi/week, but I have been down to maybe 3-5/week over the
past year. I really miss running.

Consult with Orr. Only he can help you.

Frank Boettcher said:

Consult with Orr. Only he can help yo

If he's a chiro, he can.