I welded the brackets from 3/16" pieces that I had. Each bracket is supported by eight 1 5/8" screws, going into the garage ceiling joist. The bar is held by 3/16" chain.
The bar itself is a military surplus junk "FIXTURE, ENGINE MAIN" that I did not know what to do with.
I welded the brackets from 3/16" pieces that I had. Each bracket is supported by eight 1 5/8" screws, going into the garage ceiling joist. The bar is held by 3/16" chain.
The bar itself is a military surplus junk "FIXTURE, ENGINE MAIN" that I did not know what to do with.
You see, I had this worthless piece of junk that I did not know what to do with, until I recalled that I wanted a pullup bar.
Quoted message said:
can you build a cage for all the trolls in this NG please?
You know, I checked out Misc.Fitness.Weights recently and found that the volume of posts has gone way down. What happened, did people stop lifting weights?
You see, I had this worthless piece of junk that I did not know what to do with, until I recalled that I wanted a pullup bar.
Quoted message said:
can you build a cage for all the trolls in this NG please?
You know, I checked out Misc.Fitness.Weights recently and found that the volume of posts has gone way down. What happened, did people stop lifting weights?
Not everyone has a newsreader that will allow them to killfile Bill Davidson when he changes his username with every post. Some can't handle that.
BTW, I notice that you're using slrn, so you can do it. For a functional filter string on his X-Trace header, see:
You see, I had this worthless piece of junk that I did not know what to do with, until I recalled that I wanted a pullup bar.
Quoted message said:
can you build a cage for all the trolls in this NG please?
You know, I checked out Misc.Fitness.Weights recently and found that the volume of posts has gone way down. What happened, did people stop lifting weights?
i
How do you know where to post? I use weights all the time. I think about my weight training more than I think about my diet and aerobic. I am trying to tone and also keep my strength.....Strength training requires weights....I use them every day. My doctor encourages it in women over 50. I found this group because I needed to lose weight before my daughters wedding in June, but I really have a great interest in weights, how people use them....how much weight I should use. Maybe I will check that group out. I don't think people have stopped using weights, but I think support for dieting is the first place you would look if you were trying to lose weight and know very little about posting to newsgroups. I know I just took a shot at this first. Plus I knew Beverly posted here and I used to post on a cycling group but couldn't take all the drama over there. I never said anything right. As soon as I joined everyone said I would give up.......Well its been a couple years now, and I am still riding. Phoney on you Bikes.misc. ;-)