General fitness, health and nutrition · Public discussion

Nettle Soup

Started by Kathy · · Last activity · 1 post · 288 views

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General fitness, health and nutrition
Published
15 March 2006
Last activity
15 March 2006
Original author
Kathy
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1
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Public discussion
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  1. Nettle Soup

    1 medium onion
    3 to 4 cloves of garlic
    3 potatoes
    Olive oil
    1/4 to 1/2 pound washed nettle leaves (a little more if using dried nettle)
    1 vegetable bouillon cube
    1/2 pint half and half (half milk/half cream) or soy milk
    2 tablespoons chives
    Salt and pepper to taste

    Peel and chop the onion, garlic, and potatoes. In a large saucepan,
    cover the bottom with a little olive oil and saute the vegetables for
    4 minutes. Remove from heat. Using gloves, trim the nettle leaves from
    the stems (if using fresh nettle leaves). Add them to the saucepan.
    Then make stock with the bouillon cube and 1 1/2 pints of boiling
    water. Add the stock to the saucepan and bring to a rapid boil.
    Continue to boil for 15 minutes, uncovered. Add the contents of the
    pan to a blender. Add the half and half. Blend until the mixture is a
    thick soup. Turn into serving bowl and add the chives and salt and
    pepper. Serve.

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