General fitness, health and nutrition · Public discussion

Dinner Tonight

Started by Michael \Dog3\ Lonergan · · Last activity · 5 posts · 217 views

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General fitness, health and nutrition
Published
9 April 2006
Last activity
9 April 2006
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Michael \Dog3\ Lonergan
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5
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  1. I have a pork tenderloin that was thawed in the fridge. I was undecided on
    how to cook it but decided to use a recipe I got in one of my cooking
    classes at Dierbergs. I've not made this before so I can't vouch for it
    but it tasted good in the class.

    Herb Ginger Pork Medallions
    ginger ale gives the sauce a hint of sweetness
    1 pork tenderloin (about 1 pound)
    2 teaspoons thyme leaves
    1/2 teaspoon salt
    1/2 teaspoon pepper
    1/2 teaspoon ground ginger
    1/4 teaspoon garlic powder
    1 tablespoon butter or margarine
    1 can (12 ounces) regular ginger ale
    (divided)
    1 tablespoon cornstarch

    Trim fat from tenderloin, if needed. In small bowl, combine thyme, salt,
    pepper, ginger, and garlic powder. Rub spice mixture onto pork. Cut into 1-
    inch thick slices; flatten slightly with heel of hand. In large skillet,
    heat butter over medium -high heat. Add tenderloin slices; cook turning
    occasionally until meat is no longer pink, about 8 to 10 minutes. Remove
    meat to platter; cover and keep warm. In small bowl dissolve cornstarch in
    1/4 cup of the ginger ale. Add remaining ginger ale to skillet, stirring to
    loosen brown bits from bottom of pan. Add cornstarch mixture; cook stirring
    constantly until sauce is thickened, about 2 minutes. Pour sauce in gravy
    boat and serve with pork.

    Makes 4 servings

    NUTRITION INFORMATION
    Per Serving:

    Calories: 206
    Cholesterol: 82 mg
    Fat: 7 g
    Sodium: 355 mg
    Carbohydrates: 11 g

    Michael

    --
    "The most remarkable thing about my mother is that for thirty years she
    served the family nothing but leftovers. The original meal has never been
    found."

    --Calvin Trillin

  2. Michael 'Dog3' Lonergan said:

    I have a pork tenderloin that was thawed in the fridge. I was undecided on
    how to cook it but decided to use a recipe I got in one of my cooking
    classes at Dierbergs. I've not made this before so I can't vouch for it
    but it tasted good in the class.

    Herb Ginger Pork Medallions
    ginger ale gives the sauce a hint of sweetness
    1 pork tenderloin (about 1 pound)
    2 teaspoons thyme leaves
    1/2 teaspoon salt
    1/2 teaspoon pepper
    1/2 teaspoon ground ginger
    1/4 teaspoon garlic powder
    1 tablespoon butter or margarine
    1 can (12 ounces) regular ginger ale
    (divided)
    1 tablespoon cornstarch

    Trim fat from tenderloin, if needed. In small bowl, combine thyme, salt,
    pepper, ginger, and garlic powder. Rub spice mixture onto pork. Cut into 1-
    inch thick slices; flatten slightly with heel of hand. In large skillet,
    heat butter over medium -high heat. Add tenderloin slices; cook turning
    occasionally until meat is no longer pink, about 8 to 10 minutes. Remove
    meat to platter; cover and keep warm. In small bowl dissolve cornstarch in
    1/4 cup of the ginger ale. Add remaining ginger ale to skillet, stirring to
    loosen brown bits from bottom of pan. Add cornstarch mixture; cook stirring
    constantly until sauce is thickened, about 2 minutes. Pour sauce in gravy
    boat and serve with pork.

    Makes 4 servings

    NUTRITION INFORMATION
    Per Serving:

    Calories: 206
    Cholesterol: 82 mg
    Fat: 7 g
    Sodium: 355 mg
    Carbohydrates: 11 g

    Michael

    --
    "The most remarkable thing about my mother is that for thirty years she
    served the family nothing but leftovers. The original meal has never been
    found."

    --Calvin Trillin

  3. Michael 'Dog3' Lonergan said:

    I have a pork tenderloin that was thawed in the fridge. I was undecided on
    how to cook it but decided to use a recipe I got in one of my cooking
    classes at Dierbergs. I've not made this before so I can't vouch for it
    but it tasted good in the class.

    Herb Ginger Pork Medallions
    ginger ale gives the sauce a hint of sweetness
    1 pork tenderloin (about 1 pound)
    2 teaspoons thyme leaves
    1/2 teaspoon salt
    1/2 teaspoon pepper
    1/2 teaspoon ground ginger
    1/4 teaspoon garlic powder
    1 tablespoon butter or margarine
    1 can (12 ounces) regular ginger ale
    (divided)
    1 tablespoon cornstarch

    Trim fat from tenderloin, if needed. In small bowl, combine thyme, salt,
    pepper, ginger, and garlic powder. Rub spice mixture onto pork. Cut into 1-
    inch thick slices; flatten slightly with heel of hand. In large skillet,
    heat butter over medium -high heat. Add tenderloin slices; cook turning
    occasionally until meat is no longer pink, about 8 to 10 minutes. Remove
    meat to platter; cover and keep warm. In small bowl dissolve cornstarch in
    1/4 cup of the ginger ale. Add remaining ginger ale to skillet, stirring to
    loosen brown bits from bottom of pan. Add cornstarch mixture; cook stirring
    constantly until sauce is thickened, about 2 minutes. Pour sauce in gravy
    boat and serve with pork.

    Makes 4 servings

    NUTRITION INFORMATION
    Per Serving:

    Calories: 206
    Cholesterol: 82 mg
    Fat: 7 g
    Sodium: 355 mg
    Carbohydrates: 11 g

    Michael

    --
    "The most remarkable thing about my mother is that for thirty years she
    served the family nothing but leftovers. The original meal has never been
    found."

    --Calvin Trillin

  4. Michael 'Dog3' Lonergan said:

    I have a pork tenderloin that was thawed in the fridge. I was undecided on
    how to cook it but decided to use a recipe I got in one of my cooking
    classes at Dierbergs. I've not made this before so I can't vouch for it
    but it tasted good in the class.

    Herb Ginger Pork Medallions
    ginger ale gives the sauce a hint of sweetness
    1 pork tenderloin (about 1 pound)
    2 teaspoons thyme leaves
    1/2 teaspoon salt
    1/2 teaspoon pepper
    1/2 teaspoon ground ginger
    1/4 teaspoon garlic powder
    1 tablespoon butter or margarine
    1 can (12 ounces) regular ginger ale
    (divided)
    1 tablespoon cornstarch

    Trim fat from tenderloin, if needed. In small bowl, combine thyme, salt,
    pepper, ginger, and garlic powder. Rub spice mixture onto pork. Cut into 1-
    inch thick slices; flatten slightly with heel of hand. In large skillet,
    heat butter over medium -high heat. Add tenderloin slices; cook turning
    occasionally until meat is no longer pink, about 8 to 10 minutes. Remove
    meat to platter; cover and keep warm. In small bowl dissolve cornstarch in
    1/4 cup of the ginger ale. Add remaining ginger ale to skillet, stirring to
    loosen brown bits from bottom of pan. Add cornstarch mixture; cook stirring
    constantly until sauce is thickened, about 2 minutes. Pour sauce in gravy
    boat and serve with pork.

    Makes 4 servings

    NUTRITION INFORMATION
    Per Serving:

    Calories: 206
    Cholesterol: 82 mg
    Fat: 7 g
    Sodium: 355 mg
    Carbohydrates: 11 g

    Michael

    --
    "The most remarkable thing about my mother is that for thirty years she
    served the family nothing but leftovers. The original meal has never been
    found."

    --Calvin Trillin

  5. Michael 'Dog3' Lonergan said:

    I have a pork tenderloin that was thawed in the fridge. I was undecided on
    how to cook it but decided to use a recipe I got in one of my cooking
    classes at Dierbergs. I've not made this before so I can't vouch for it
    but it tasted good in the class.

    Herb Ginger Pork Medallions
    ginger ale gives the sauce a hint of sweetness
    1 pork tenderloin (about 1 pound)
    2 teaspoons thyme leaves
    1/2 teaspoon salt
    1/2 teaspoon pepper
    1/2 teaspoon ground ginger
    1/4 teaspoon garlic powder
    1 tablespoon butter or margarine
    1 can (12 ounces) regular ginger ale
    (divided)
    1 tablespoon cornstarch

    Trim fat from tenderloin, if needed. In small bowl, combine thyme, salt,
    pepper, ginger, and garlic powder. Rub spice mixture onto pork. Cut into 1-
    inch thick slices; flatten slightly with heel of hand. In large skillet,
    heat butter over medium -high heat. Add tenderloin slices; cook turning
    occasionally until meat is no longer pink, about 8 to 10 minutes. Remove
    meat to platter; cover and keep warm. In small bowl dissolve cornstarch in
    1/4 cup of the ginger ale. Add remaining ginger ale to skillet, stirring to
    loosen brown bits from bottom of pan. Add cornstarch mixture; cook stirring
    constantly until sauce is thickened, about 2 minutes. Pour sauce in gravy
    boat and serve with pork.

    Makes 4 servings

    NUTRITION INFORMATION
    Per Serving:

    Calories: 206
    Cholesterol: 82 mg
    Fat: 7 g
    Sodium: 355 mg
    Carbohydrates: 11 g

    Michael

    --
    "The most remarkable thing about my mother is that for thirty years she
    served the family nothing but leftovers. The original meal has never been
    found."

    --Calvin Trillin

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