Hi Guys,
Just wanted to say hi and introduce myself. I'm Jon and I managed to
lose around 40lbs three years ago, I lost the weight through a
combination of healthy eating and exercise. I've managed to keep most
of the weight off but I'd say I need to lose about 10lbs right now -
and I want to nip it in the bud before I end up back at square one!
I know I've only got a small goal compared to a lot of people but I
know that anything is achievable with enough motivation and the right
information! I'm here to find out what's new since I last was serious
about losing weight. But also to give and receive support and advice
from fellow weight-losers!
If there's anything you think I could help you with or anything you'd
like to ask me the please send me a message to [email hidden].
Look forward to hearing from you,
Kind regards,
Jonathan