Quoted message said:hi all...i have been training for the Marathon in Rome which is this
Sunday. The entire winter, i trained in tights, as it was so damn cold.
Of course, 5 days to the marathon, the blooms begins, the spring has
arrived, and i had to do my run this a.m. in shorts. Now i am concerned
that tights will be too warm for the big day, and with shorts (and not
training in shorts) i will likely chaf. In italy, things like BodyGlide
are not an option, and i don't like slippery stuff between my legs
(stop! you dirty minds!). Anyway, in order to retain my psychology from
the last 3 months, would i be crazy to still run this thing in tights
if we are at sunny and 60degrees (17 C)?
It would depend a lot on what your comfort range is in your tights.
Since I usually run predominantly in running pants (far more experience
in Alaska winter than summer), I'm always slow to switch to shorts in
the spring. BUT those first couple warm days in the spring with the sun
baking the black pants (didn't realize it was that warm), can be
*really* uncomfortable to the point I've unzipped the legs and rolled
them up like 3/4 length pants - even for short runs. A few hours would
be intolerable. (I don't have chafing problems, but suspect, that would
be even more intolerable.) I have lighter weight pants now that I use
for the couple days of transition or summer runs that start warm and go
into mountains. I also have some longer compression shorts that I wear
under other shorts to add a little warmth on the not-quite-shorts but
not-long-pants days. (someone else mentioned this) But that doesn't help
you at this point.
Another thought, can you cut (or roll them up) a pair of tights so
they're short, but fit like your tights. Might need to hem or duct tape
the bottoms, but be wary of introducing chafing points. That might give
you a reasonable compromise.
I am not sure what is
Quoted message said:worse...overheating or chafing (which i guess is really burning, so
maybe that answers my question!).
That's a decision you'll have to make, but I would think some type of
lubricant might help, as others have suggested.
Quoted message said:I once read you should never change
things on race day if it wasn't already done in training.
Very true. However, if you *know* what you've done doesn't work for
conditions, then you might have to try something new - but based on
previous experience. You have run in shorts previously, but sounds like
maybe you haven't resolved the chafing problem yet?
FWIW, my very first race was a winter triathlon at +1F/-17C. What I had
finally gotten to work in training (15 to 20F/-10 to -7C vicinity) was
totally inadequate for the temperatures the day before (-17F/-25C -
substantial change in a few hours). In total panic, I found some gear
the day before, did some quick tests for obvious adjustments, and was so
glad to see +1F/-17C without wind on race day. Gear worked well. Without
the race-day changes, I would have had frost-bite for sure. As it turns
out, the overbooties that I got for my feet for the bike leg worked so
well, that I use them to this day for snowshoe running - with some
modifications, duct-tape patches, etc. (I really need to find another
pair.) And many others like the solution also.
Dot
--
"Success is different things to different people"
-Bernd Heinrich in Racing the Antelope