CyclingForums
A community for cyclists, gear, training and racing.
General fitness, health and nutrition · Public discussion
This thread is locked and is currently read-only.
Thread details
The navigation and discussion metadata provide context. Posts remain in their original chronological order.
Fed up with runner's knee, and now tendonitis from running, and I'm sure being a 10 hour-a-day desk
jockey does not help my cause.
Does anyone here have any experience of using inversion therapy? I was looking at the inversion
tables that seem to run at around $300. Unfortunately, as with most things, most of the stuff I
could find on the net was hardly independent.
TIA
Quoted message said:Does anyone here have any experience of using inversion therapy? I was looking at the inversion
tables that seem to run at around $300. Unfortunately, as with most things, most of the stuff I
could find on the net was hardly independent.TIA
I have been using an inversion table for 15-20 years. What do you want to know?
I only use it for my back.
jack
I'm interested also - is there much pull on the knees whilst inverted? I've had several surgeries on
my left including an ACL graft which I am worried about stretching by hanging upside down. How long
do you invert each day?
In article said:Quoted message said:Does anyone here have any experience of using inversion therapy? I was looking at the inversion
tables that seem to run at around $300. Unfortunately, as with most things, most of the stuff I
could find on the net was hardly independent.TIA
I have been using an inversion table for 15-20 years. What do you want to know?
I only use it for my back.
jack
Active in the last 60 minutes
0 users · 0 guests ·0 bots ·0 total
No signed-in users are active right now.
No known search crawlers active right now.