Road Cycling · Public discussion

Standing on a trainer

Started by chris c · · Last activity · 5 posts · 372 views

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Road Cycling
Published
24 March 2006
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26 March 2006
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chris c
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  1. When standing on my trainer (a kurt kinetic) , I find that I have to put it
    in the highest gear in back and largest ring in front. Otherwise it's too
    easy to pedal. I don't do it for long (less than a minute). But it's way
    too easy in other gears. Should I do anything different?

  2. chris c said:

    When standing on my trainer (a kurt kinetic) , I find that I have to put it
    in the highest gear in back and largest ring in front. Otherwise it's too
    easy to pedal. I don't do it for long (less than a minute). But it's way
    too easy in other gears. Should I do anything different?

    Nope, sounds like my Cycleops wind trainer. I've also got an old-style
    (ca. ~1985) RacerMate wind trainer that I inherited a few years back.
    It's a lot quieter than the Cycleops and it's a lot harder to pedal.
    The flywheel is lighter than the Cycleops', so it forces me to maintain
    a smooth pedal stroke. (Makes me wonder if the emphasis on heavy
    flywheels and smooth "coast down" characteristics is really any good.)

    You could write to Kurt Kinetic and see if they offer rollers with
    higher resistance or lighter flywheels. If it's a mag trainer or a
    fluid trainer, I'm not sure what your options are. Maybe try rollers
    instead?

    -JR

  3. Same setup here. I just keep my hand on the rear
    brake to add resistance as needed.

    "chris c" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    When standing on my trainer (a kurt kinetic) , I find that I have to put


    it

    Quoted message said:

    in the highest gear in back and largest ring in front. Otherwise it's too
    easy to pedal. I don't do it for long (less than a minute). But it's way
    too easy in other gears. Should I do anything different?

  4. chris c said:

    When standing on my trainer (a kurt kinetic) , I find that I have to put it
    in the highest gear in back and largest ring in front. Otherwise it's too
    easy to pedal. I don't do it for long (less than a minute). But it's way
    too easy in other gears. Should I do anything different?

    I have a Cyclops Fluid II trainer (from Graber Products, not the old
    Cyclops) and no, this does not happen on it. This trainer, unlike mag
    trainers I have had in the past, puts out more resistance the faster
    you go. It increases dramatically from ~16-20 mph. Beyond that I have
    a hard time sustaining speed, in any gear.

    I have heard good things about Kurt Knetic trainers. This is a little
    surprising.

    Just my experience,
    Tom

  5. I have a Minoura Hyper Mag trainer which has variable resistance
    adjustable from a cable and lever which mounts on the bars.

    When I stand, I crank up the resistance simply by turning the lever,
    allowing me to stand with no problem. There are about 10 different
    resistance settings.

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