Hey guys, its been awhile since I last posted here but wanted to give an update of my weight loss progress using exercise & diet - no surgery or pills. In August 2005 I was up to 431 pounds - as of Friday I am now under 347. I have been blogging my progress daily at:
<[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Quoted message said:
Hey guys, its been awhile since I last posted here but wanted to give an update of my weight loss progress using exercise & diet - no surgery or pills. In August 2005 I was up to 431 pounds - as of Friday I am now under 347. I have been blogging my progress daily at:
<[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Quoted message said:
Hey guys, its been awhile since I last posted here but wanted to give an update of my weight loss progress using exercise & diet - no surgery or pills. In August 2005 I was up to 431 pounds - as of Friday I am now under 347. I have been blogging my progress daily at:
<snip> Hey guys, its been awhile since I last posted here but wanted to give an update of my weight loss progress using exercise & diet - no surgery or pills. In August 2005 I was up to 431 pounds - as of Friday I am now under 347. I have been blogging my progress daily at:
On 16 Feb 2006 12:29:41 -0800, "allbpen" <[email hidden]>
Quoted message said:
<snip> Hey guys, its been awhile since I last posted here but wanted to give an update of my weight loss progress using exercise & diet - no surgery or pills. In August 2005 I was up to 431 pounds - as of Friday I am now under 347. I have been blogging my progress daily at: