General fitness, health and nutrition · Public discussion

Kaufu?

Started by kalanamak · · Last activity · 6 posts · 560 views

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General fitness, health and nutrition
Published
25 February 2006
Last activity
26 February 2006
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kalanamak
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  1. I think kaufu is a different pronunciation of "tofu". I'm guessing these
    were cubes of deepfried tofu that were then incorporated into a stirfry.
    HTH

  2. My daughter had a delicious vegetable stir-fry made with some spongy
    brown tofu called 'kaufu' at her Chinese friend's place. Her friend's
    mom said that 'kaufu' was available at normal stores, but I have not
    been able to locate any. Does anybody know if this is called by any
    other name? Or if it can be made from normal store-bought tofu packed in
    water? Will be grateful for any leads here. I do know you can get
    spongy tofu by first freezing and then thawing the tofu, but my daughter
    said kaufu's texture was totally different.

    Thanks,
    Kamala.

  3. Gesundheit.

    --Blair

  4. Kamala Ganesh said:

    My daughter had a delicious vegetable stir-fry made with some spongy
    brown tofu called 'kaufu' at her Chinese friend's place. Her friend's
    mom said that 'kaufu' was available at normal stores, but I have not
    been able to locate any. Does anybody know if this is called by any
    other name? Or if it can be made from normal store-bought tofu packed in
    water? Will be grateful for any leads here. I do know you can get
    spongy tofu by first freezing and then thawing the tofu, but my daughter
    said kaufu's texture was totally different.

    It's wheat gluten (sometimes called seitan in the Asian markets).
    Specifically, baked spongy gluten. Also sold as Yakifu in
    Japanese markets.

    It's "Kao Fu", BTW. Fu means gluten in both Japense and Chinese.

    It's also been used (incorrectly) to refer to tempeh.

    -sw

  5. Steve Wertz said:

    It's wheat gluten (sometimes called seitan in the Asian markets).
    Specifically, baked spongy gluten. Also sold as Yakifu in
    Japanese markets.

    It's "Kao Fu", BTW. Fu means gluten in both Japense and Chinese.

    I might be wrong about that last part, but I've found more info on
    it: http://en.wikipedia.org/wiki/Seitan

    It's usually the main ingredient in those canned "Champion"(sp?)
    vegetarian dishes in the Chinese markets (blue/white cans).

    -sw

  6. Steve Wertz said:
    Kamala Ganesh said:

    My daughter had a delicious vegetable stir-fry made with some spongy
    brown tofu called 'kaufu' at her Chinese friend's place. Her friend's
    mom said that 'kaufu' was available at normal stores, but I have not
    been able to locate any. Does anybody know if this is called by any
    other name? Or if it can be made from normal store-bought tofu packed in
    water? Will be grateful for any leads here. I do know you can get
    spongy tofu by first freezing and then thawing the tofu, but my daughter
    said kaufu's texture was totally different.

    It's wheat gluten (sometimes called seitan in the Asian markets).
    Specifically, baked spongy gluten. Also sold as Yakifu in
    Japanese markets.

    It's "Kao Fu", BTW. Fu means gluten in both Japense and Chinese.

    It's also been used (incorrectly) to refer to tempeh.

    -sw

    Wow, you are right, I just found it at Uwajimaya(our Asian chain in
    Portland, OR) after asking the cook at their deli.

    It never struck me it could be wheat gluten. I asked the mom of my
    daughter's friend(she only speaks a smattering of English) about the
    dish and I gathered wrongly it was some type of prepared tofu. I have
    never eaten seitan, so maybe, I will have to try it, especially after my
    daughter raving about it.

    Thanks a lot, Steve.

    This is from the Uwajimaya website :
    Types of Gluten:
    Kau Fu (Chinese). Spongy with the appearance of partially cooked bread
    dough, kau fu is most commonly used in braised dishes.
    Kohana Fu (Japanese) Colored and shaped to look like flowers, this dried
    gluten is sprinkled onto Japanese dishes.
    Matsutake Fu (Japanese) Flavored with mushrooms and baked, matsutake fu
    is added to soups and sukiyaki.
    Mein Jin Pau (Chinese) These deep-fried gluten balls are golden in color
    and are added to soups and hot pot dishes.
    Nama Fu (Japanese) This “raw” gluten is rarely used in this form.
    Seitan (Japanese) Although seitan originally referred to gluten cooked
    in a particular manner, today seitan is used almost interchangeably with
    gluten in many vegetarian products.
    Yaki Fu (Japanese) Grilled gluten cubes.

    - Kamala.

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