"Michael "Dog3" Lonergan" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:Okay, this [censored] sucks. I'm tired of puking. It is evil. I'm sick of
chichen soup. I ate a Big Mac last night. I can't even tell you the mess
I
made in the bathroom.
Michael
I'm sure labels don't interest you at the moment, but the actual flu is an
upper respiratory infection. It doesn't do a job on your digestive system.
Never mind, though.
The B.R.A.T. (recommended by lots of pediatricians) diet isn't just for sick
kids.
Bananas - easy to digest, and they provide potassium, which is a good thing
when your barfing all the time.
Rice - easy to digest, provides lots of energy, as the Viet Cong taught us
many years ago.
Apple sauce (unsweetened, obviously) - Apples quell the appetite, might help
you miss your favorite foods a bit less.
Toast - For some reason, rye with caraway seeds seems to settle my stomach
better than other toast. It help keep me from puking my guts out after the
last presidential election, so it should work for you, too.
And, some sort of drink that replaces minerals. There are things like
Pedialyte for grownups, but you could also just do Gatorade. The lemonade
flavor's not too bad, especially if you dilute it 50-50 with water and drink
it very cold.