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fussy child

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General fitness, health and nutrition
Published
1 February 2006
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6 February 2006
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sam
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  1. My 2 year old daughter is a very fussy eater all she will eat is
    yoghurts and turkey dinasours, has any one got any tips on how I could
    get her to try new things?

  2. sam said:

    My 2 year old daughter is a very fussy eater all she will eat is

    you can put fresh fruit in yogurt
    you can make a game out of wheat toast...

    say..."nobody better not eat my toast"..turn your back and she will eat
    it
    just to play a game.

    fresh turkey cut into child size forkable pieces (esp when you stop
    buying the dinasours)
    will taste wonderful! and better for her.

    chicken nuggets, turkey nuggets, all that deep fried stuff...it can't
    be good for her body while she is building immunities..that stuff...is
    salty and greasy you know..

    im not putting you down, I know children can be extremely persistent...
    and I know...something is better than nothing.

    Don't buy no more nuggets?

    Children should eat what the parents are eating. Veggies, bread, a
    little meat, mashed potatoes, a half slice of wheat toast, with a
    little butter on it.

    finger foods...fun stuff...she will also learn to appreciate meal times
    as they can be time you spend with her.

    Good Luck

  3. Pick your battles - if you let this one go without putting up a fight, it
    can be a problem for many years. When I worked as a server, I remember
    telling a 50 year old businessman that the tomatoes for the burger were
    served on the side to which he replied, "are you an idiot? I said I
    didn't want to SEE tomatoes on my table." He then asked me to remove the
    ketchup. When his food was brought to him (by another server) he exploded
    that the tomatoes had "obviously been put on the plate and then removed
    at the last second."

    Sheesh.

    1. Give the kid a variety (as was said above) of colors and textures, but
    don't fall into the trap of custom making food forever. What is served is
    served. My mother-in-law "lost" the battle and made 2 or 3 separate meals
    each day to placate her husband and kids. It is so ridiculous that when
    the family orders carry out, she has to stop at 3 different restaurants!
    BTW, the "kids" are now 25-35 years old and still do this. They have so
    many "food rules" that she even makes 3 different Thanksgiving dishes -
    each kid gets their own veggie, meat and even pie!

    2. Most "fussy children" learn about food as one of the few things they
    can control. As a former server, bartender and schoolteacher, I think
    food issues are more about power and control and less about taste than
    you might think. Anorexia and bulimia have little to do with taste. You
    are the parent - you decide what the kid will eat, not the other way
    around.

    3. One plan my mother implemented was that each child had one item they
    never had to eat - no questions asked. This item could not be changed on
    a whim and for most of the family, it was the same item for decades. (For
    me, it was brussel sprouts - but I learned the error of my ways in
    college)

    4. Some kids are naturally lean, some are not. Some eat everything,
    others are more picky. But, I have never heard of a child starving
    because they were picky. My niece (age 4) frequently refuses to eat any
    dinner at all, but will then snack on cookies and cereal all night. Her
    mother complains "she never eats, I am worried about her health." Funny
    thing, the kid isn't losing any weight. If you start feeding the child
    only chicken nuggets (don't get me started) because "that's all they will
    eat!" you are setting yourself up for a long, long battle.

  4. This reminds me, a fond memory.

    My family visited a temple. And they had vegetarian food. One of
    those is sweet black seasame soup (it's sweet, black, and with
    consistency like tomato soup)

    Anyway, I was little then, looked at it, thought gosh, blo*dy hell not
    gonna eat that! That black stuff!

    My mum said, "you must at least try! Just one spoonful, and if you
    don't like it, then you don't have to eat it anymore."

    I was glad she said I didn't have to eat it if I tried and did not like
    it! So I did, and I loved it!

  5. Yes quite agree - It is about control - the kids are feeling out of
    control.

    I think if the parents tell them 'I'll control what you will eat, and
    it must be done my way' might not resolve the issue.

    And in the same way, when the parents cannot control what the kids eat,
    the parents feel out of control of their kids, which will not resolve
    the issue either.

    The idea about letting the kids choose something they don't like and no
    question ask is very useful!! We all change our tastes as we grow and
    try new things.

    I think it is about choice, if the kids can trust that the parent will
    always let them choose, and will help them choose if they ask the
    parents to, then they feel they are loved and so do not feel out of
    control.

    And that the parents can trust that the kids can learn to choose, just
    like the brussel sprouts story, and trust the kids will ask if they
    need help choosing, then there is no problem.

    Thinking about it, this can be applied to everything in life.

  6. "dee" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    This reminds me, a fond memory.

    My family visited a temple. And they had vegetarian food. One of
    those is sweet black seasame soup (it's sweet, black, and with
    consistency like tomato soup)

    Anyway, I was little then, looked at it, thought gosh, blo*dy hell not
    gonna eat that! That black stuff!

    My mum said, "you must at least try! Just one spoonful, and if you
    don't like it, then you don't have to eat it anymore."

    I was glad she said I didn't have to eat it if I tried and did not like
    it! So I did, and I loved it!

    My son was the opposite, sort of. He'd eat ugly food just to get a rise out
    of his mother, mostly. The first time I ordered mussels in a restaurant, she
    did her usual "Yucky" routine. That was my son's cue to try a mussel, which
    he'd never had before (age 4-ish). He then asked if he could have them all.
    I ordered more. :-)

  7. In article <[email hidden]>,

    sam said:

    My 2 year old daughter is a very fussy eater all she will eat is
    yoghurts and turkey dinasours, has any one got any tips on how I could
    get her to try new things?

    It's often about control and power. Sometimes you need to give them
    less control and power, and sometimes more. Kids will not starve
    themselves to death. If you give them the choice of not eating anything
    at a meal, and then refuse to feed them between meals, they will soon
    find that eating is a good thing. You don't want to make a big deal out
    of it.

    Sometimes getting them involved in food prep can give them the control
    they want.

    --
    Dan Abel
    [email hidden]
    Petaluma, California, USA

  8. My 2 year old boy is one heck of a fussy eater, the best thing we found
    so far was to limit the amount of food he takes between meals.

    Good luck

    Dan Abel said:

    In article <[email hidden]>,

    sam said:

    My 2 year old daughter is a very fussy eater all she will eat is
    yoghurts and turkey dinasours, has any one got any tips on how I could
    get her to try new things?

    It's often about control and power. Sometimes you need to give them
    less control and power, and sometimes more. Kids will not starve
    themselves to death. If you give them the choice of not eating anything
    at a meal, and then refuse to feed them between meals, they will soon
    find that eating is a good thing. You don't want to make a big deal out
    of it.

    Sometimes getting them involved in food prep can give them the control
    they want.

    --
    Dan Abel
    [email hidden]
    Petaluma, California, USA

  9. :-D

    Sounds like an active and fun kid your boy. All the best!

  10. "dee" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    :-D

    Sounds like an active and fun kid your boy. All the best!

    He's a monster! Until he was 3 or so, his mother could give him The Look if
    he'd done something wrong. You know The Look, right? Well, one day, she gave
    him The Look and for some reason, he found something funny about it and
    fell on the floor laughing. She looked horrified. He had taken away her main
    weapon in the war against naughtiness. No matter how serious she tried to
    look, it made him laugh. :-)

  11. Doug Kanter said:

    My son was the opposite, sort of. He'd eat ugly food just to get a rise out
    of his mother, mostly. The first time I ordered mussels in a restaurant, she
    did her usual "Yucky" routine. That was my son's cue to try a mussel, which
    he'd never had before (age 4-ish). He then asked if he could have them all.
    I ordered more. :-)

    My son was like that too. He tried my calamari just so that he would tell his
    friends he had eaten something disgusting. Once he tried it he realized how good
    it was. He had always been easy to please. The only thing I can think of that
    he absolutely refused to try was oxtails. Even when we was very young he was
    easy to please. He especially liked fish, and few times when he balked at some
    sort of flesh we told him it was fish and he ate it up. I had him at a friend's
    bar before he was two and people were amazed that he was eating Buffalo wings,
    hot, not mild.

    One thing he did not like when he was young was steak. A friend suggested
    cutting it into very thin strips. That turned out to be much easier for him to
    chew.

  12. "Dave Smith" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Doug Kanter said:

    My son was the opposite, sort of. He'd eat ugly food just to get a rise
    out
    of his mother, mostly. The first time I ordered mussels in a restaurant,
    she
    did her usual "Yucky" routine. That was my son's cue to try a mussel,
    which
    he'd never had before (age 4-ish). He then asked if he could have them
    all.
    I ordered more. :-)

    My son was like that too. He tried my calamari just so that he would tell
    his
    friends he had eaten something disgusting. Once he tried it he realized
    how good
    it was. He had always been easy to please. The only thing I can think of
    that
    he absolutely refused to try was oxtails. Even when we was very young he
    was
    easy to please. He especially liked fish, and few times when he balked at
    some
    sort of flesh we told him it was fish and he ate it up. I had him at a
    friend's
    bar before he was two and people were amazed that he was eating Buffalo
    wings,
    hot, not mild.

    One thing he did not like when he was young was steak. A friend suggested
    cutting it into very thin strips. That turned out to be much easier for
    him to
    chew.

    Yeah...hot wings! Mine too, when he was little. What's with kids? I took
    mine to a restaurant here that's famous for wings with names like hot,
    catatonic, and wise guy specials (they give you a glass of milk with those
    whether you ask for it or not). The friend with us ordered the latter, and
    my son tried one, then another, and then his burger arrived and he quit the
    wings. But, he liked them. No comment at all the next day about burning
    exhaust issues. 🙂

  13. sam said:

    My 2 year old daughter is a very fussy eater all she will eat is
    yoghurts and turkey dinasours, has any one got any tips on how I could
    get her to try new things?

    Do you like to eat everything? Neither does she.

    There seems to be this notion afoot that parents have to demonstrate
    that they're in charge. That what they say goes and the kids have to
    just go along and shut up...

    Have you forgotten how things were when you were a child? How many
    things you were forced to do? Did you like it?

    In our house, from the day we brought them home from the hospital, it
    was you have to at least taste it. If you say "yuck" you never have to
    eat it again if you don't want to. So there has never been a contest in
    our house. We saved our parental authority for those things that
    represented a hazard to the kids.

    When the kids feel like they can exercise some control over their world,
    the relationship with parents is a lot smoother.

    Pastorio

  14. I've got a grandson that said he didn't like tomatoes when he was about
    three - my daughter "convinced" him he was eating spaghetti and
    "strawberries" and he would eat it.!!

  15. In article <[email hidden]>,

    Bob (this one) said:

    In our house, from the day we brought them home from the hospital, it
    was you have to at least taste it. If you say "yuck" you never have to
    eat it again if you don't want to.

    Opposite of our house. You don't have to clean your plate. You do need
    to help us all have a pleasant dinner time. If you say "ick, I don't
    like that" or similar you then need to eat it all for subjecting us to
    your whining. If you say nothing, but ignore it and don't eat it you
    will not be questioned nor forced to finish that which you do not like.
    Rule applies to diners of all ages. Works well for us.

    marcella

  16. Marcella Peek said:

    In article <[email hidden]>,

    Bob (this one) said:

    In our house, from the day we brought them home from the hospital, it
    was you have to at least taste it. If you say "yuck" you never have to
    eat it again if you don't want to.

    Opposite of our house. You don't have to clean your plate. You do need
    to help us all have a pleasant dinner time. If you say "ick, I don't
    like that" or similar you then need to eat it all for subjecting us to
    your whining. If you say nothing, but ignore it and don't eat it you
    will not be questioned nor forced to finish that which you do not like.
    Rule applies to diners of all ages. Works well for us.

    marcella

    I was forced to eat too many things as a kid to make mine eat things
    they say ick about - I was physically ill over several. I still won't
    eat cooked carrots

    Roberta (in VA)

  17. sam said:

    My 2 year old daughter is a very fussy eater all she will eat is
    yoghurts and turkey dinasours, has any one got any tips on how I could
    get her to try new things?


    Just let her try whatever you are eating. That's what we do. Our toddler
    will try almost anything... Some days she eats better than others, but
    that's normal IMHO. Tonight we had chicken livers and she enjoyed them!
    I was surprised, because she is not a big "meat" eater. We don't force
    her to eat stuff she doesn't like cos we don't believe in that. But I
    don't make "special" meals for her. She eats all sorts of fruit and
    veggies, and enjoys to eat raw veggies when I prepare them. Try letting
    her "help" you in the kitchen...our little one likes that... it might
    encourage her to try new things.

    --
    Cheers
    Cathy(xyz)

  18. sam said:

    My 2 year old daughter is a very fussy eater all she will eat is
    yoghurts and turkey dinasours, has any one got any tips on how I could
    get her to try new things?

    Offer her all types of foods in different sizes, shapes, colors and
    textures. Offer her different "dips" to dip them in - ketchup, Ranch
    dressing, mayo, etc. Sooner or later she will get hungry enough to eat
    that whichis in front of her.

    Do not pander to her whims, or you will end up in an endless power
    struggle over food with your child. If my son (also 2) doesn't eat
    his breakfast or lunch, you can bet he eats his dinner, because he is
    hungry. Most of the time, though, he eats what I give him (and is an
    excellent eater) because I have taken this approach with him from the
    beginning. There are very few foods he won't eat. (And, BTW, I do not
    give him any "character" foods as I see them more as playthings than
    food items. My only exception to this is Goldfish-type crackers
    (organic whole-grain version).

    -L.

  19. In article <Qx9Ef.82513$4l5.20121@dukeread05>,

    Roberta said:
    Marcella Peek said:

    In article <[email hidden]>,

    Bob (this one) said:

    In our house, from the day we brought them home from the hospital, it
    was you have to at least taste it. If you say "yuck" you never have to
    eat it again if you don't want to.

    Opposite of our house. You don't have to clean your plate. You do need
    to help us all have a pleasant dinner time. If you say "ick, I don't
    like that" or similar you then need to eat it all for subjecting us to
    your whining. If you say nothing, but ignore it and don't eat it you
    will not be questioned nor forced to finish that which you do not like.
    Rule applies to diners of all ages. Works well for us.

    marcella

    I was forced to eat too many things as a kid to make mine eat things
    they say ick about - I was physically ill over several. I still won't
    eat cooked carrots

    Roberta (in VA)

    But we don't force anyone to eat anything. We just force them to shut
    up about what they don't like. No whining, no problem. If, however,
    you whine then the punishment is to have to eat it.

    Easy.

    marcella

  20. Marcella Peek said:

    In article <Qx9Ef.82513$4l5.20121@dukeread05>,

    Roberta said:
    Marcella Peek said:

    In article <[email hidden]>,
    "Bob (this one)" <[email hidden]> wrote:

    >In our house, from the day we brought them home from the hospital, it
    >was you have to at least taste it. If you say "yuck" you never have to
    >eat it again if you don't want to.

    Opposite of our house. You don't have to clean your plate. You do need
    to help us all have a pleasant dinner time. If you say "ick, I don't
    like that" or similar you then need to eat it all for subjecting us to
    your whining. If you say nothing, but ignore it and don't eat it you
    will not be questioned nor forced to finish that which you do not like.
    Rule applies to diners of all ages. Works well for us.

    marcella

    I was forced to eat too many things as a kid to make mine eat things
    they say ick about - I was physically ill over several. I still won't
    eat cooked carrots

    Roberta (in VA)

    But we don't force anyone to eat anything. We just force them to shut
    up about what they don't like. No whining, no problem. If, however,
    you whine then the punishment is to have to eat it.

    Easy.

    marcella

    heh - in that case I guess it would only take once or twice to figure
    out that being quiet is a good thing 🙂

    Not the same as sit and eat until you throw up at all lol

    Roberta (in VA)

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