is the FT your LT or is it more your TT power.
Cycling Training · Public discussion
FT clarification
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- Cycling Training
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- 10 January 2006
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- 10 January 2006
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- the holster
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It deals with the intensity that can be maintained for ~1hr, and can be expressed in terms of power, HR, etc. IOW, it's 1hr TT intensity.
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