Road Cycling · Public discussion
Words From Captain Kirk
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- Original section
- Road Cycling
- Published
- 5 January 2006
- Last activity
- 5 January 2006
- Original author
- Joe King
- Posts
- 2
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- Public discussion
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I think that pretty much answers the question about why crits are so
effective at building power output.Very good article though I suppose one could wish that he was more
specific in training regimes for building 20MP to your genetic max and
how to know when you're there. Or near.
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