General fitness, health and nutrition · Public discussion

Thai Tea Smoothie

Started by Richard Lee Holbert · · Last activity · 1 post · 311 views

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General fitness, health and nutrition
Published
20 December 2005
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20 December 2005
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Richard Lee Holbert
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  1. Original post
    Richard Lee Holbert
    Archived post
    #1

    Thai Tea Smoothie

    4 scoops square vanilla fat free frozen yogurt or ice cream
    1 cup fat free milk
    3 tablespoons Nestea. Iced Tea Mix Unsweetened
    1/8 1/8 to 1/4 teaspoon ground cardamom

    Place frozen yogurt, milk, Nestea and cardamom in blender; cover.
    Blend until smooth.

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