I need heart rate training program for 3 mounth.
can any body help me?
my compitition is tour and about 1000 kilometers
thanks
Cycling Training · Public discussion
training tipe
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- Cycling Training
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- 19 December 2005
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- 21 December 2005
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- soltanahmad
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soltanahmad said:
I need heart rate training program for 3 mounth.
can any body help me?
my compitition is tour and about 1000 kilometers
thanksno problem. want me to make you a cup of coffee too??
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