General fitness, health and nutrition · Public discussion

Root Veggies

Started by Michael \Dog3\ Lonergan · · Last activity · 1 post · 336 views

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General fitness, health and nutrition
Published
7 December 2005
Last activity
7 December 2005
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Michael \Dog3\ Lonergan
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  1. All the talk this past week about rutabagas got me to looking for my
    recipes. I haven't even put these in Mastercook yet. I've got 2 recipes
    that I like and they are from the Dierbergs Cooking School. Both are way
    easy and really delish. I have made both recipes. Eventually I'll get
    around to adding my own variations but these are the original recipes.

    Smashed Rutabagas and Carrots:

    2 Rutabagas (2 1/2 lbs) peeled and cut into 1 inch chunks
    1 Pound baby carrots
    1 Medium onion, chopped
    1/2 Cup milk
    2 Tablespoons butter or margarine
    1 Teaspoon dried thyme
    1 teaspoon salt
    Ground black pepper to taste, about 1/4 teaspoon

    Place rutabagas in large saucepan with enough water to cover. Bring to boil
    over medium high heat. Cover and reduce heat; simmer for 15 minutes. Add
    carrots and onion; cover and bring water back to a simmer. Cook until
    vegetables are very tender, about 20 minutes. Drain liquid. Place veggies
    in large mixer bowl; beat on low until smashed. Add milk and butter, beat
    until smooth or desired consistency is reached. season with thyme, s&p.

    The Brussels sprout recipe calls for a roasting method I use quite often.
    These sprouts are really good and the walnuts add a crunch.

    Balsamic Roasted Brussels Sprouts:

    1 Pound Brussels sprouts, trimmed and halved
    1 Red bell pepper, seeded and cut into 1/2 inch pieces
    3 Shallots, sliced
    1 Tablespoon vegetable oil
    1 Tablespoon balsamic vinegar
    S&P to taste
    1/2 Cup coarsly chopped walnuts

    Place veggies on large foil-lined jelly roll pan. Drizzle oil and vinegar
    over veggies; season with s&p. Toss to coat; arrange in a single layer.
    Roast at 425 for about 15 minutes. Stir in walnuts. Roast until Brussels
    sprouts are tender, about 5 minutes.

    --
    ....Bacteria: The rear entrance to a cafeteria.

    All gramatical errors and misspellings due to Ramsey the cyber kitten. He
    now owns all keyboards and computing devices in the household and has the
    final say on what is, or is not, posted.
    Send email to dog30 at charter dot net

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