General fitness, health and nutrition · Public discussion

Cherries / Buckwheat / Cinnamon / Tea / diabetes

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General fitness, health and nutrition
Published
21 November 2005
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21 November 2005
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  1. Cherries may help lower blood sugar
    Category: Nutrition/Agriculture News
    Article Date: 21 Nov 2005

    Researchers have identified a group of naturally occurring chemicals
    abundant in cherries that could help lower blood sugar levels in people
    with diabetes.

    In early laboratory studies using animal pancreatic cells, the
    chemicals, called anthocyanins, increased insulin production by 50
    percent, according to study leader Muralee Nair, Ph.D., a natural
    products chemist at Michigan State University in East Lansing.

    But you might want to limit the candied maraschino cherries, as they
    contain extra sugar and fewer beneficial cherry pigments, the
    researcher says.

    The American Chemical Society is a nonprofit organization, chartered by
    the U.S. Congress, with a multidisciplinary membership of more than
    158,000 chemists and chemical engineers. It publishes numerous
    scientific journals and databases, convenes major research conferences
    and provides educational, science policy and career programs in
    chemistry. Its main offices are in Washington, D.C., and Columbus,
    Ohio.

    Michael Bernstein
    [email hidden]
    American Chemical Society
    http://www.acs.org

    --------------------------------------------------------------------------------

    Buckwheat decreases blood glucose
    Category: Nutrition/Agriculture News
    Article Date: 21 Nov 2005

    Researchers in Canada have found new evidence that buckwheat, a grain
    used in making pancakes and soba noodles, may be beneficial in the
    management of diabetes.

    In a controlled study, extracts of the seed lowered blood glucose
    levels by 12 percent to 19 percent when fed to diabetic rats, according
    to study leader Carla G. Taylor, Ph.D., an associate professor in the
    Department of Human Nutritional Sciences at the University of Manitoba
    in Canada.

    The American Chemical Society is a nonprofit organization, chartered by
    the U.S. Congress, with a multidisciplinary membership of more than
    158,000 chemists and chemical engineers. It publishes numerous
    scientific journals and databases, convenes major research conferences
    and provides educational, science policy and career programs in
    chemistry. Its main offices are in Washington, D.C., and Columbus,
    Ohio.

    Michael Bernstein
    [email hidden]
    American Chemical Society
    http://www.acs.org

    --------------------------------------------------------------------------------

    Cinnamon lowers blood sugar levels
    Category: Nutrition/Agriculture News
    Article Date: 21 Nov 2005

    Several compounds isolated from cinnamon may one day become the key
    natural ingredients in a new generation of products aimed at lowering
    blood sugar levels, according to USDA researchers.

    In test tube studies, the compounds, called polyphenolic polymers,
    increased sugar metabolism in rodent fat cells 20-fold. The study was
    conducted by the USDA's Richard A. Anderson, Ph.D., and his colleagues
    at the University of California in Santa Barbara.

    In a related finding published in another journal (Diabetes Care),
    members of Anderson's research team reported that less than a
    half-teaspoon of cinnamon daily for 40 days significantly lowered blood
    sugar levels among 60 volunteers with Type 2 diabetes.

    The American Chemical Society is a nonprofit organization, chartered by
    the U.S. Congress, with a multidisciplinary membership of more than
    158,000 chemists and chemical engineers. It publishes numerous
    scientific journals and databases, convenes major research conferences
    and provides educational, science policy and career programs in
    chemistry. Its main offices are in Washington, D.C., and Columbus,
    Ohio.

    Michael Bernstein
    [email hidden]
    American Chemical Society
    http://www.acs.org

    --------------------------------------------------------------------------------
    Tea fights cataracts, boosts insulin activity
    Category: Nutrition/Agriculture News
    Article Date: 21 Nov 2005

    New research in animals suggests that tea may be a simple, inexpensive
    means of preventing diabetes and its ensuing complications, including
    cataracts. Researchers fed green and black tea to diabetic rats for
    three months and then monitored the chemical composition of the rats'
    blood and eye lenses.

    At levels that would be equivalent to less than five cups of tea per
    day for a human, both teas significantly inhibited cataract formation
    relative to a control group which did not get tea, according to Joe
    Vinson, Ph.D., a chemist at the University of Scranton (Penn.) and lead
    author of the paper.

    Another study on tea, done by researchers from the U.S. Department of
    Agriculture, found that the popular beverage may increase insulin
    activity.

    Using black, green and oolong teas, the scientists found that tea
    increased insulin activity by about 15-fold in tests using fat cells
    obtain from rats.

    The effect was primarily due to epigallocatechin gallate, an active
    compound found in tea, says study leader Richard A. Anderson, Ph.D., of
    the USDA's Agricultural Research Service in Beltsville, Md.

    The American Chemical Society is a nonprofit organization, chartered by
    the U.S. Congress, with a multidisciplinary membership of more than
    158,000 chemists and chemical engineers. It publishes numerous
    scientific journals and databases, convenes major research conferences
    and provides educational, science policy and career programs in
    chemistry. Its main offices are in Washington, D.C., and Columbus,
    Ohio.

    Michael Bernstein
    [email hidden]
    American Chemical Society
    http://www.acs.org

    --------------------------------------------------------------------------------

    Who loves ya.
    Tom

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