Weight Gain

.. said:

Ravyn Summers said:

I'm trying to really beef up, but I find it really hard to gain weight, I've
decided to hit the gym, other than eating heaps do you have any specific
advice?

Let me slip you some "scottish sausage" and in 9 months you'll gain a
LOT of weight.

but you prefer the 'autoerotic' stuff...

http://i35.photobucket.com/albums/d154/bagpipebilly/tailpipe.jpg

On 30 Oct 2005 19:57:28 -0800, "Bilbo Bagginson" <[email hidden]>

Quoted message said:

but you prefer the 'autoerotic' stuff...

http://i35.photobucket.com/albums/d154/bagpipebilly/tailpipe.jpg

LOL! I gotta say, you are pretty funny. Butt perhaps she'd prefer the
kinky stuff, like in your pics here===>
http://photobucket.com/albums/a253/Bagpip/

Problem with that tho is rumor has it you would have to slip her that sausage a few times to equal
the inches a real man would be able to give her

🙂

.. cleverly said:

Ravyn Summers said:

I'm trying to really beef up, but I find it really hard to gain weight, I've
decided to hit the gym, other than eating heaps do you have any specific
advice?

Let me slip you some "scottish sausage" and in 9 months you'll gain a
LOT of weight.

Michael McNeil said:

Problem with that tho is rumor has it you would have to slip her that sausage a few times to equal
the inches a real man would be able to give her

Sorry, my "caber" is a fine, manly piece of sausages. See the third
pic in, at--->http://photobucket.com/albums/a253/Bagpip/

"Ravyn Summers" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Hi Guys,

I'm trying to really beef up, but I find it really hard to gain weight,
I've
decided to hit the gym, other than eating heaps do you have any specific
advice?

Thanks,

Ravyn

No, the solution is to eat a lot and hit the gym. If you're not already,
you need to start eating 5 or 6 moderate size meals a day. That will help
balance your metabolism out. You need to be lifting no less than 4 times a
week and consistently push yourself to lift heavier.

Ravyn Summers said:

Hi Guys,

I'm trying to really beef up, but I find it really hard to gain weight, I've
decided to hit the gym, other than eating heaps do you have any specific
advice?

Get a lot of rest, too. "Eating heaps" probably isn't the right way to
put it: you'll still want to avoid crappy food. My best advice for
bulking up involves adding peanutbutter to everything.

Disclaimer: the only person I've ever attempted to bulk up is currently
6 years old.

Dally

I would agree with Woofer on the meal number and that you should hit
the gym hard when you go. Focus on the big compound lifts: squat,
deadlift, bench and incline press, dips, pulldowns and pullups, and
rows. I would slightly disagree about the workout frequency. In my
experience limiting workouts to 3 or 4 intense one hour workouts a week
would help give your body time to grow in between workouts. Eating a
lot of healthy food and not letting your body feel hungry is important
if you want to grow.
Good Luck,
James

Hi Guys,

I'm trying to really beef up, but I find it really hard to gain weight, I've
decided to hit the gym, other than eating heaps do you have any specific
advice?

Thanks,

Ravyn