Weighed myself this morning and at 98.9 kg (217.6 lb) I broke through the 99 kg (217.8 lb) goalpost. This is also the fourth week in a row that I've been below 100 kg (220 lb) so that makes it "official" (by my definition).
It's been a long haul:
1 October 2001: 125 kg / 275.6 lb 28 October 2005: 98.9 kg / 217.6 lb
Net weight loss in 213 weeks: 26.1 kg /57.4 lb
This is less than I've weighed at any time since graduating from college (1967).
My cholesterol numbers have gone from dreadful to "wonderful". (As my doctor put it, shaking his head in disbelief. (I've made a convert of him.))
Weighed myself this morning and at 98.9 kg (217.6 lb) I broke through the 99 kg (217.8 lb) goalpost. This is also the fourth week in a row that I've been below 100 kg (220 lb) so that makes it "official" (by my definition).
It's been a long haul:
1 October 2001: 125 kg / 275.6 lb 28 October 2005: 98.9 kg / 217.6 lb
Net weight loss in 213 weeks: 26.1 kg /57.4 lb
This is less than I've weighed at any time since graduating from college (1967).
My cholesterol numbers have gone from dreadful to "wonderful". (As my doctor put it, shaking his head in disbelief. (I've made a convert of him.))
Well done!
On all counts......
Cheers! -- Om.
"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson
Opinicus <[email hidden]> wrote: :> Weighed myself this morning and at 98.9 kg (217.6 lb) I :> broke through the 99 kg (217.8 lb) goalpost. This is also :> the fourth week in a row that I've been below 100 kg (220 :> lb) so that makes it "official" (by my definition). :> :> It's been a long haul: :> :> 1 October 2001: 125 kg / 275.6 lb :> 28 October 2005: 98.9 kg / 217.6 lb :> :> Net weight loss in 213 weeks: 26.1 kg /57.4 lb :> :> This is less than I've weighed at any time since graduating :> from college (1967). :> :> My cholesterol numbers have gone from dreadful to :> "wonderful". (As my doctor put it, shaking his head in :> disbelief. (I've made a convert of him.)) :> :> -- :> Bob :> :> Kanyak's Doghouse :> http://www.kanyak.com
In article <[email hidden]>, [email hidden] says...
Quoted message said:
Weighed myself this morning and at 98.9 kg (217.6 lb) I broke through the 99 kg (217.8 lb) goalpost. This is also the fourth week in a row that I've been below 100 kg (220 lb) so that makes it "official" (by my definition).
On Fri, 28 Oct 2005 12:16:01 +0300, "Opinicus" <[email hidden]>
Quoted message said:
Weighed myself this morning and at 98.9 kg (217.6 lb) I broke through the 99 kg (217.8 lb) goalpost. This is also the fourth week in a row that I've been below 100 kg (220 lb) so that makes it "official" (by my definition).
It's been a long haul:
1 October 2001: 125 kg / 275.6 lb 28 October 2005: 98.9 kg / 217.6 lb
Net weight loss in 213 weeks: 26.1 kg /57.4 lb
This is less than I've weighed at any time since graduating from college (1967).
My cholesterol numbers have gone from dreadful to "wonderful". (As my doctor put it, shaking his head in disbelief. (I've made a convert of him.))
"Opinicus" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Weighed myself this morning and at 98.9 kg (217.6 lb) I broke through the 99 kg (217.8 lb) goalpost. This is also the fourth week in a row that I've been below 100 kg (220 lb) so that makes it "official" (by my definition).
It's been a long haul:
1 October 2001: 125 kg / 275.6 lb 28 October 2005: 98.9 kg / 217.6 lb
Net weight loss in 213 weeks: 26.1 kg /57.4 lb
This is less than I've weighed at any time since graduating from college (1967).
My cholesterol numbers have gone from dreadful to "wonderful". (As my doctor put it, shaking his head in disbelief. (I've made a convert of him.))
"Opinicus" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Weighed myself this morning and at 98.9 kg (217.6 lb) I broke through the 99 kg (217.8 lb) goalpost. This is also the fourth week in a row that I've been below 100 kg (220 lb) so that makes it "official" (by my definition).
It's been a long haul:
1 October 2001: 125 kg / 275.6 lb 28 October 2005: 98.9 kg / 217.6 lb
Net weight loss in 213 weeks: 26.1 kg /57.4 lb
This is less than I've weighed at any time since graduating from college (1967).
My cholesterol numbers have gone from dreadful to "wonderful". (As my doctor put it, shaking his head in disbelief. (I've made a convert of him.))
"Opinicus" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Weighed myself this morning and at 98.9 kg (217.6 lb) I broke through the 99 kg (217.8 lb) goalpost. This is also the fourth week in a row that I've been below 100 kg (220 lb) so that makes it "official" (by my definition).
It's been a long haul:
1 October 2001: 125 kg / 275.6 lb 28 October 2005: 98.9 kg / 217.6 lb
Net weight loss in 213 weeks: 26.1 kg /57.4 lb
This is less than I've weighed at any time since graduating from college (1967).
My cholesterol numbers have gone from dreadful to "wonderful". (As my doctor put it, shaking his head in disbelief. (I've made a convert of him.))
