General fitness, health and nutrition · Public discussion

low electrolytes

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General fitness, health and nutrition
Published
20 October 2005
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20 October 2005
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  1. I got an osmolality test, and it says I have low potassium and low
    sodium. I'm guessing the low potassium is from me not consuming much
    potassium. However, I'm pretty sure I consume a lot of sodium - what's
    up with my low sodium level? Any ideas?

  2. Drink a lot of water?

    <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I got an osmolality test, and it says I have low potassium and low
    sodium. I'm guessing the low potassium is from me not consuming much
    potassium. However, I'm pretty sure I consume a lot of sodium - what's
    up with my low sodium level? Any ideas?

  3. Quoted message said:

    I got an osmolality test, and it says I have low potassium and low
    sodium. I'm guessing the low potassium is from me not consuming much
    potassium. However, I'm pretty sure I consume a lot of sodium - what's
    up with my low sodium level? Any ideas?

    Why did you get the test? Somebody trying to sell you something?

  4. If it's a serum test that often means that there is more in tissues
    than in serum, but really, it could mean nothing. I would be more
    concerned with why you had the test done in the first place. What is
    wrong? Another possibility, assuming the test is accurate, is that the
    substance is being used up. This is common in "inflammatory"
    conditions. Substrate arachidonic acid is used up quickly by the body
    making the pro-inflammatory metabolites, like LTB4, so it looks like a
    person is "low," when that is not the case, at least in terms of
    dietary consumption.

  5. "Pizza Girl." <[email hidden]> schrieb im Newsbeitrag
    news:1129772443.3435a87182779c0b5c1c3d6f736f3c99@teranews...

    Quoted message said:

    Drink a lot of water?

    Sodium retention is a regulated process.

  6. "MMu" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "Pizza Girl." <[email hidden]> schrieb im Newsbeitrag
    news:1129772443.3435a87182779c0b5c1c3d6f736f3c99@teranews...

    Quoted message said:

    Drink a lot of water?

    Sodium retention is a regulated process.

    What is your point? While most typical in endurance sports(marathons and
    beyond) hyponatrema is drinking too much water(or taking too much salt
    and too little water) and thus screwing big time with your sodium
    balance.

    So drinking a lot of water can be a potential cause. (Amazing, for once
    pizza bimbo has a rational thought)

    --DF

  7. i do drink a lot of water, probably because of the low potassium level.

  8. "Doug Freese" <[email hidden]> schrieb im Newsbeitrag
    news:[email hidden]...

    Quoted message said:


    "MMu" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "Pizza Girl." <[email hidden]> schrieb im Newsbeitrag
    news:1129772443.3435a87182779c0b5c1c3d6f736f3c99@teranews...

    Quoted message said:

    Drink a lot of water?

    Sodium retention is a regulated process.

    What is your point? While most typical in endurance sports(marathons and
    beyond) hyponatrema is drinking too much water(or taking too much salt
    and too little water) and thus screwing big time with your sodium balance.

    So drinking a lot of water can be a potential cause. (Amazing, for once
    pizza bimbo has a rational thought)

    --DF

    Since there is no reason to assume that the OP is a professional marathon
    runner or triathlete his fluid balance will be mostly governed via renal
    excretion, not by sweating.

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