Milk thistle

Muffins, maybe? I've heard of flax seed muffins, as well as evening primrose
seed muffins.

--
Karen Bergeron
Alternative Nature Online Herbal Photo Galleries
Amazing Jewelweed Soap for Poison Ivy and all skin conditions
http://altnature.com

"Martin Lynch" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Can anyone suggest an economical way to take Milk Thistle?

I believe it's cheapest if bought in the seed form.

Is it enough to simply grind and boil them?
Or can I even eat them whole?
And will this give me the benefits of silymarin?

Or must I use an alcohol extraction method?
I'd rather not do this because I absolutely cannot stand alcohol.

Thanks

You can buy milkthistle in tea form. It tastes ok with a little Stevia
added.
LG

"Alternative Nature Herbals" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Muffins, maybe? I've heard of flax seed muffins, as well as evening

primrose

Quoted message said:

seed muffins.

--
Karen Bergeron
Alternative Nature Online Herbal Photo Galleries
Amazing Jewelweed Soap for Poison Ivy and all skin conditions
http://altnature.com

"Martin Lynch" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Can anyone suggest an economical way to take Milk Thistle?

I believe it's cheapest if bought in the seed form.

Is it enough to simply grind and boil them?
Or can I even eat them whole?
And will this give me the benefits of silymarin?

Or must I use an alcohol extraction method?
I'd rather not do this because I absolutely cannot stand alcohol.

Thanks