stress release

In article <[email hidden]>,

Bianca said:

Hi
I am really stressed at the moment, these are the last few weeks of my
college course and I am trying desperately to get all my assignments
done.
I would like to find out what alternative remedies would help me to
feel more calm and relaxed.

Thanks in advance for any suggestions.

You might try valerian, I suppose. Better if you could get a little
exercise or do some meditation, but I suppose your point is that you
don't have enough free time for that?

-- David Wright :: alphabeta at prodigy.net
These are my opinions only, but they're almost always correct.
"If I have not seen as far as others, it is because giants
were standing on my shoulders." (Hal Abelson, MIT)

theanine is good for relaxation.

"Bianca" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Hi
I am really stressed at the moment, these are the last few weeks of my
college course and I am trying desperately to get all my assignments
done.
I would like to find out what alternative remedies would help me to
feel more calm and relaxed.

Thanks in advance for any suggestions.

Bianca