plain english

mike said:

hey,

is there a website somewhere that lists what exercises work which muscles
and body parts in plain english as opposed to pectoralis major and the like?

i find it a huge pain in the gluteus maximus (sp?) to be bouncing around
looking for exercises that hit calves, triceps and so on.

thank you,

mike

Yes.
You're welcome.

"mike" <[email hidden]> wrote

Quoted message said:

hey,

is there a website somewhere that lists what exercises work which muscles
and body parts in plain english as opposed to pectoralis major and the
like?

You find it difficult to understand words like pectoralis major?

Quoted message said:

i find it a huge pain in the gluteus maximus (sp?) to be bouncing around
looking for exercises that hit calves, triceps and so on.

Let me guess? United States public school system "graduate"?

If www.exrx.net is too complex for you, take up golf.

David

"mike" <[email hidden]> wrote

Quoted message said:

hey,

is there a website somewhere that lists what exercises work which muscles
and body parts in plain english as opposed to pectoralis major and the
like?

i find it a huge pain in the gluteus maximus (sp?) to be bouncing around
looking for exercises that hit calves, triceps and so on.

What type of terminology are you looking for, ebonics??

For your information, those are the proper english terms.

The only alternatives are slang terms based on the proper terminology or
perhaps some kind of sexual reference. It takes all of an hour or two to
familiarize yourself with the basics. This serves you for a lifetime. You
apparently want to spend lots of time trying to remain ignorant. So you can
spend a lifetime being stupid and vague.

Here is a term that all the ignorant folks love. Tone. Just make something
up. Most ignorant folks don't want you to use dirty words like fat or
muscle. It also adds to the persona if you act like everyone knows what you
mean.

Afterall, it is all about appearances, isn't it. You wouldn't want anybody
to think that you actually know anything now, would you?

HTH

mike said:

hey,

is there a website somewhere that lists what exercises work which muscles
and body parts in plain english as opposed to pectoralis major and the like?

i find it a huge pain in the gluteus maximus (sp?) to be bouncing around
looking for exercises that hit calves, triceps and so on.

thank you,

mike

www.exrx.net/Lists/Directory.html lists exercises by body part - neck,
shoulders, upper arms, forearms, back, chest, waist, hips, thighs, calves - and
then muscle group.

succinct.

"TheBillRogers" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

mike said:

hey,

is there a website somewhere that lists what exercises work which muscles
and body parts in plain english as opposed to pectoralis major and the
like?

i find it a huge pain in the gluteus maximus (sp?) to be bouncing around
looking for exercises that hit calves, triceps and so on.

thank you,

mike

Yes.
You're welcome.

what is with you guys?

(nevertheless, i thank you for the exrx.net pointer).

"David Cohen" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"mike" <[email hidden]> wrote

Quoted message said:

hey,

is there a website somewhere that lists what exercises work which muscles
and body parts in plain english as opposed to pectoralis major and the
like?

You find it difficult to understand words like pectoralis major?

Quoted message said:

i find it a huge pain in the gluteus maximus (sp?) to be bouncing around
looking for exercises that hit calves, triceps and so on.

Let me guess? United States public school system "graduate"?

If www.exrx.net is too complex for you, take up golf.

David

what is with you guys?

(nevertheless, i thank you for the exrx.net pointer).

"David Cohen" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"mike" <[email hidden]> wrote

Quoted message said:

hey,

is there a website somewhere that lists what exercises work which muscles
and body parts in plain english as opposed to pectoralis major and the
like?

You find it difficult to understand words like pectoralis major?

Quoted message said:

i find it a huge pain in the gluteus maximus (sp?) to be bouncing around
looking for exercises that hit calves, triceps and so on.

Let me guess? United States public school system "graduate"?

If www.exrx.net is too complex for you, take up golf.

David

mike said:

succinct.

You're welcome, again.

mike said:

what is with you guys?

It's "lude night" on MFW.

"mike" <[email hidden]> wrote

Quoted message said:

what is with you guys?

Demonic possession.

Quoted message said:

(nevertheless, i thank you for the exrx.net pointer).

S'ok.

David

Quoted message said:

"David Cohen" <[email hidden]> wrote >>

Quoted message said:

"mike" <[email hidden]> wrote

Quoted message said:

hey,

is there a website somewhere that lists what exercises work which
muscles and body parts in plain english as opposed to pectoralis major
and the like?

You find it difficult to understand words like pectoralis major?

Quoted message said:

i find it a huge pain in the gluteus maximus (sp?) to be bouncing around
looking for exercises that hit calves, triceps and so on.

Let me guess? United States public school system "graduate"?

If www.exrx.net is too complex for you, take up golf.

David

mike said:

is there a website somewhere that lists what exercises work which muscles
and body parts in plain english as opposed to pectoralis major and the like?

So this not one.
http://www.exrx.net/Lists/Directory.html

Try these
http://www.fitrex.com/fitness_info/index.html
http://www.weighttrainersunited.com/directory.html
http://www.uwlax.edu/strengthcenter/videos/video_index.htm
http://www.rustyiron.f2s.com/

If you can't find it there, then it's a rare exercise or
something.

mike said:

anyway, i have wasted enough time on you.

Nah, come on - waste some more. You've clearly got nothing but.

"T" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

mike said:

hey,

is there a website somewhere that lists what exercises work which

muscles

Quoted message said:

Quoted message said:

and body parts in plain english as opposed to pectoralis major and the

like?

Quoted message said:

Quoted message said:

i find it a huge pain in the gluteus maximus (sp?) to be bouncing around
looking for exercises that hit calves, triceps and so on.

thank you,

mike

www.exrx.net/Lists/Directory.html lists exercises by body part - neck,
shoulders, upper arms, forearms, back, chest, waist, hips, thighs,

calves - and

Quoted message said:

then muscle group.

Better yet, go to http://www.exrx.net/Lists/WtMale.html and then click the
area of the body in question.

mike said:

pectoralis is derived from the latin word "pectus," which translates to
"breast bone" in english.

You guys just like saying anything with "pecker" in it.

On Wed, 28 Sep 2005 14:32:09 +1000, "David" <[email hidden]>

Quoted message said:

on the way

Quoted message said:

home stop by and see your nearest street corner pharmacist and buy some
real strong barbiturates.

I TOLD YOU it was "ludes night".

On Wed, 28 Sep 2005 18:01:46 +1000, "David" <[email hidden]>

Quoted message said:

British good manners

There's an oxymoron if ever I heard one.

Spammers_Should_Be_Shot said:

Better yet, go to http://www.exrx.net/Lists/WtMale.html and then click the
area of the body in question.

HEY! That looks just like me!

mike said:

what is with you guys?

We find ignorance off putting...like people who have neglected their own
personal hygein for too long. You do shower, don't you?

Quoted message said:

(nevertheless, i thank you for the exrx.net pointer).

"David Cohen" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"mike" <[email hidden]> wrote

Quoted message said:

hey,

is there a website somewhere that lists what exercises work which muscles
and body parts in plain english as opposed to pectoralis major and the
like?

You find it difficult to understand words like pectoralis major?

Quoted message said:

i find it a huge pain in the gluteus maximus (sp?) to be bouncing around
looking for exercises that hit calves, triceps and so on.

Let me guess? United States public school system "graduate"?

If www.exrx.net is too complex for you, take up golf.

David

--
spammage trappage: remove the underscores to reply

I'm going to die rather sooner than I'd like. I tried to protect my
neighbours from crime, and became the victim of it. Complications in
hospital following this resulted in a serious illness. I now need a bone
marrow transplant. Many people around the world are waiting for a marrow
transplant, too. Please volunteer to be a marrow donor:
http://www.abmdr.org.au/
http://www.marrow.org/

mike said:

what is with you guys?

We find ignorance off putting...like people who have neglected their own
personal hygein for too long. You do shower, don't you?

Quoted message said:

(nevertheless, i thank you for the exrx.net pointer).

"David Cohen" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"mike" <[email hidden]> wrote

Quoted message said:

hey,

is there a website somewhere that lists what exercises work which muscles
and body parts in plain english as opposed to pectoralis major and the
like?

You find it difficult to understand words like pectoralis major?

Quoted message said:

i find it a huge pain in the gluteus maximus (sp?) to be bouncing around
looking for exercises that hit calves, triceps and so on.

Let me guess? United States public school system "graduate"?

If www.exrx.net is too complex for you, take up golf.

David

--
spammage trappage: remove the underscores to reply

I'm going to die rather sooner than I'd like. I tried to protect my
neighbours from crime, and became the victim of it. Complications in
hospital following this resulted in a serious illness. I now need a bone
marrow transplant. Many people around the world are waiting for a marrow
transplant, too. Please volunteer to be a marrow donor:
http://www.abmdr.org.au/
http://www.marrow.org/