I am doing my first TT this weekend and am looking for any suggestions on bike setup. This is a 20k - very flat ride.
I am not going to bother with aero-bars or any other drastic aero changes but that said, should I make any other changes?
Should I plan to spend the entire ride in the drops or on the hoods?
I am very close on the correct position for my seat but I have noticed an excessive amount of weight on my hands causing some numbness after about 30minutes when on the hoods.