General fitness, health and nutrition · Public discussion

Zucchini Recipes #2

Started by ~patches~ · · Last activity · 1 post · 618 views

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General fitness, health and nutrition
Published
1 September 2005
Last activity
1 September 2005
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~patches~
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  1. Tomato Zucchini Sauce

    2 tbsp olive oil
    1 tbsp butter
    3/4 c chopped onions
    1 sm. sweet red or green pepper, seeded and chopped
    1/4 c chopped celery
    1 clove garlic, minced
    2 c crushed tomatoes
    1/2 tsp crumbled rosemary
    1 tsp fresh marjoram
    1 bay leaf
    3 tbsp chopped parsley
    1/4 c defatted chicken stock or water
    3 med zucchini, thinly sliced

    In medium stock pot heat the oil and butter. Add the onions, pepper,
    carrots, and celery. Saute for 5 to 8 min until soft. Add the garlic
    and saute 1 min. Add the tomatoes, rosemary, marjoram, bay leaf,
    parsley, and stock. Bring to a boil. Reduce heat, cover and simmer 25
    - 30 min. Stir in the succhini. Cook, covered for 5 - 7 min. Remove
    bay leaf.

    My note: This sauce can be pressure canned or froze.

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