Anybody else notice that after using sodium flouride toothpaste for a few days they get a perpetual awful, disgusting taste in their mouth?
I have fell into this trap several times now and wondered WTF was making my mouth so horrid. I took me a while to figure what was doing it.
I have found switching to sodium monoflourophosphate toothpaste clears it up after a few days of avoiding the sodium flouride. Troubel is I don;t drink gallons of water everyday trying to get rid og it and I should consume more water anyway.
Plain yogurt first thing in the morning (not necessary) and last thing you eat (mandatory), washed out with a little water, and you should avoid toothpaste altogether. Drink white tea and let your teeth be a natural color, not whiter than white. Bleaching will allow "bad bacteria" to take over. Make sure your toothbrush doesn't have stuff growin on it (or you can get oral thrush). Picking the plaque off yourself with scrapers you can buy over the internet is also a good idea, if you feel you can do it without damaging yourself (the instruments can be sharp).
"montygram" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Plain yogurt first thing in the morning (not necessary) and last thing you eat (mandatory), washed out with a little water, and you should avoid toothpaste altogether. Drink white tea and let your teeth be a natural color, not whiter than white. Bleaching will allow "bad bacteria" to take over. Make sure your toothbrush doesn't have stuff growin on it (or you can get oral thrush). Picking the plaque off yourself with scrapers you can buy over the internet is also a good idea, if you feel you can do it without damaging yourself (the instruments can be sharp).
"montygram" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Plain yogurt first thing in the morning (not necessary) and last thing you eat (mandatory), washed out with a little water, and you should avoid toothpaste altogether. Drink white tea and let your teeth be a natural color, not whiter than white. Bleaching will allow "bad bacteria" to take over. Make sure your toothbrush doesn't have stuff growin on it (or you can get oral thrush). Picking the plaque off yourself with scrapers you can buy over the internet is also a good idea, if you feel you can do it without damaging yourself (the instruments can be sharp).
