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First century

Started by Reid Priedhorsky · · Last activity · 15 posts · 497 views

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Road Cycling
Published
28 August 2005
Last activity
6 September 2005
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Reid Priedhorsky
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  1. Dear group,

    Yesterday, I successfully completed my first-ever century ride. It was a
    solo ride of 104 miles, and it took me 8:40, of which 6:59 was in motion.

    I planned the route myself (perhaps 15-20 miles were new to me). For those
    of you familiar with the Minneapolis/St. Paul area: I started near the U
    of M in Minneapolis and crossed the Mississippi near downtown St. Paul,
    then proceeded downstream for a few miles and turned west, encountering
    the Minnesota River near the I-494 bridge. I followed the south shore of
    the river and crossed at Chaska, then turned north and skirted the west
    and north shores of Lake Minnetonka. I returned to Minneapolis via Hopkins
    and the Midtown Greenway. My ride passed through five of the seven
    metro-area counties (Hennepin, Ramsey, Dakota, Scott, Carver, and Hennepin
    again).

    The low point was at mile 56. I had been battling a westerly headwind for
    40 miles, and was very tired. I worried that if I felt this bad only a
    little past halfway done, what was I in for in another fifty miles?
    Fortunately, however, I felt better as soon as I had a snack and turned
    north. At the end, I felt like I could keep going indefinitely
    energy-wise, but ache/soreness-wise, I did not have too much left in me.
    Today, I feel extremely lethargic, and walking down stairs is pretty rough.

    I would like to express my appreciation for all the information and
    advice I've received from rec.bicyles.{misc,tech} over the past few years.
    Essentially everything I know about bicycling that I didn't learn from
    experience, I learned from these groups, the FAQ, and/or Sheldon Brown's
    web pages.

    Reid

  2. Reid Priedhorsky <[email hidden]> wrote:
    :> Dear group,
    :>
    :> Yesterday, I successfully completed my first-ever century ride. It
    :> was a solo ride of 104 miles, and it took me 8:40, of which 6:59 was
    :> in motion.
    :>
    :>

    Good job. What's the terrain like there? Flat or hilly? How many rest
    stops did you take?

  3. "Reid Priedhorsky" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Dear group,

    Yesterday, I successfully completed my first-ever century ride. It was a
    solo ride of 104 miles, and it took me 8:40, of which 6:59 was in motion.

    Way to go.

    Solo centuries are the best. It's how I do them, too, and while I may only
    get in two or three a year, they sustain me spiritually through many
    subsequent weeks of more mundane riding.

    RichC

  4. Rich Clark <[email hidden]> wrote:
    :> "Reid Priedhorsky" <[email hidden]> wrote in message
    :> news:[email hidden]...
    :>> Dear group,
    :>>
    :>> Yesterday, I successfully completed my first-ever century ride. It
    :>> was a solo ride of 104 miles, and it took me 8:40, of which 6:59
    :>> was in motion.
    :>
    :> Way to go.
    :>
    :> Solo centuries are the best. It's how I do them, too, and while I
    :> may only get in two or three a year, they sustain me spiritually
    :> through many subsequent weeks of more mundane riding.

    I like to do a solo metric every weekend once fall hits!

  5. Hey that sounds like a blast!!

    I'd love to try it, I live in Fridley. Can you provide any more details
    so I can follow your route?

  6. Reid Priedhorsky <[email hidden]> wrote in
    news:[email hidden]:

    Quoted message said:

    Dear group,

    Yesterday, I successfully completed my first-ever century ride. It was
    a solo ride of 104 miles, and it took me 8:40, of which 6:59 was in
    motion.

    Congats!

    Completing a century was the best wow, I can't believe I just did that
    moment I ever had. Well, second best, anyway.

    --ag

  7. Roger Zoul said:

    :> Solo centuries are the best. It's how I do them, too, and while I
    :> may only get in two or three a year, they sustain me spiritually
    :> through many subsequent weeks of more mundane riding.

    I like to do a solo metric every weekend once fall hits!

    Somehow, for me, there's a real difference between 63 miles and 100
    miles (other than the 37 additional miles). People always say that past
    a certain distance, additional miles aren't that hard, but for me
    that's just not true. I can do a flat metric almost on a whim, complete
    it with only a couple of short stops, carrying my food, and ready to go
    on to other things in the evening.

    Centuries are a whole other thing, unless they're dead flat and there's
    no wind. If I don't plan my nutrition, and pace myself religiously, I
    have trouble completing the distance. And I'm good for nothing else for
    at least the day afterwards. ("But it's a *good* pain!"😉

    I do long for the flat Midwest of my youth. The older I get, the taller
    these Pennsylvania hills are. When I was in Chicago last year, I did a
    century almost standing on my head (but it was one-way, going west,
    with a tailwind).

    RichC

  8. Reid Priedhorsky said:

    Dear group,

    Yesterday, I successfully completed my first-ever century ride. It was a
    solo ride of 104 miles, and it took me 8:40, of which 6:59 was in motion.

    great job !! do share with us how was your felt mentally before, during
    and after the ride. I believe that riding any distance over 50miles
    requires good mental ability too - that too doing solo requires more
    mental strength. BTW, what motivated you to do this ? Last year was my
    first ever century ride (solo as well) - i still remember the feelings
    like it was y'day 🙂. Good job !! Don't stay off your bike long, just
    keep those muscles in motion. try to get in a short spin ride - will
    help your recovery quickly. Do tell us how the terrain was - were there
    any hills ? at the beginning or later half. if you have time, do share
    us your training details for it as well...

    the important thing you will learn about yourself and that is: you know
    what you can recover from (on the bike), during the ride. Once you have
    mastered it, any distance is just a matter of mental strength.

    good job !! and welcome to the world of long distance cycling.

    +ravi

  9. Roger Zoul said:


    Good job. What's the terrain like there? Flat or hilly?

    Well, it's hard to say since everything is so relative. There were a few
    hills, enough that I noticed the climbs, but nothing killer. I'd say
    more flat than hilly -- hillier than Florida but not as hilly as
    Pennsylvania southwest of Pittsburgh, perhaps?

    Quoted message said:

    How many stops did you take?

    IIRC, five snack + water stops (standing) and one sit-down lunch stop of
    about a half hour (cold pizza).

    🙂

    Reid

  10. Ravi said:


    do share with us how was your felt mentally before, during and after the
    ride.

    Well... good? As I noted before, I was a little worried at mile 56; the 40
    miles of headwind was rough. I think I should have stopped earlier/once
    more during this stretch to eat. During, mostly I was just thinking about
    what my next turn was and how to deal with the various road hazards and
    considerations. Before, I thought mostly about how it was a little weird
    to get up early and then spend the entire day riding. I didn't have too
    much doubt beforehand of my ability to finish (previous maximum was 85
    miles), but I thought a little more than usual about being stuck due to a
    mechanical problem.

    Finishing was a little anticlimactic. My g/f had organized a BBQ, so I
    arrived for that. Mostly, I just felt pleasantly satisfied -- I'd set a
    goal, worked up to it, and finished without undue suffering. Unfortunately
    though, one of my g/f's co-workers had been killed in a car accident the
    night before, which I learned after getting out of the shower. So, the
    celebration was a little bittersweet.

    Quoted message said:

    if you have time, do share us your training details for it as well...

    "Ride lots." 🙂 If you want the details, see:

    http://reidster.net/logs/bike.html

    Quoted message said:

    good job !! and welcome to the world of long distance cycling.

    Thanks! I sure appreciate all the notes of support from this thread.

    I'm not really sure what to work up to next. A DC maybe? Or the Horribly
    Hilly Hundreds in Wisconsin. Long term, perhaps a triple century or a
    1000-mile week.

    Reid

  11. Reid Priedhorsky <[email hidden]> wrote:
    :>
    :> I'm not really sure what to work up to next. A DC maybe? Or the
    :> Horribly Hilly Hundreds in Wisconsin. Long term, perhaps a triple
    :> century or a 1000-mile week.

    A quad century is one option:

    http://www.charlestoncyclefest.org/rides.html

    Another is to do several centuries per season....

  12. Reid Priedhorsky said:
    Ravi said:


    do share with us how was your felt mentally before, during and after the
    ride.

    Well... good? As I noted before, I was a little worried at mile 56; the 40
    miles of headwind was rough. I think I should have stopped earlier/once
    more during this stretch to eat. During, mostly I was just thinking about
    what my next turn was and how to deal with the various road hazards and
    considerations. Before, I thought mostly about how it was a little weird
    to get up early and then spend the entire day riding. I didn't have too
    much doubt beforehand of my ability to finish (previous maximum was 85
    miles), but I thought a little more than usual about being stuck due to a
    mechanical problem.

    Finishing was a little anticlimactic. My g/f had organized a BBQ, so I
    arrived for that. Mostly, I just felt pleasantly satisfied -- I'd set a
    goal, worked up to it, and finished without undue suffering. Unfortunately
    though, one of my g/f's co-workers had been killed in a car accident the
    night before, which I learned after getting out of the shower. So, the
    celebration was a little bittersweet.

    Quoted message said:

    if you have time, do share us your training details for it as well...

    "Ride lots." 🙂 If you want the details, see:

    http://reidster.net/logs/bike.html

    Quoted message said:

    good job !! and welcome to the world of long distance cycling.

    Thanks! I sure appreciate all the notes of support from this thread.

    I'm not really sure what to work up to next. A DC maybe? Or the Horribly
    Hilly Hundreds in Wisconsin. Long term, perhaps a triple century or a
    1000-mile week.

    Reid

    A metric double century might be a good next step. "Only" 24 more
    miles...

    Are there lots of small counties in that area? Around here, we can ride
    halfway across California (the narrow direction) and only ride in two
    counties...

    Good job!

  13. -----BEGIN PGP SIGNED MESSAGE-----

    In article <[email hidden]>,

    Reid Priedhorsky said:


    I'm not really sure what to work up to next. A DC maybe? Or the Horribly
    Hilly Hundreds in Wisconsin. Long term, perhaps a triple century or a
    1000-mile week.

    _ There's something to be said for an organized century ride. I'd
    try that next, and then maybe a really hilly century. Hills make
    it much more of a challenge. Then there's also the challenge of
    breaking hour limits, 7hrs , 6hrs, 5 hrs.

    _ Booker C. Bense

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  14. Six and a half hours is a good time period. For a first time very good.
    Youu obviously trained well.

    - -

    "May you have the winds at your back,
    And a really low gear for the hills!"

    Chris Zacho ~ "Your Friendly Neighborhood Wheelman"

    Chris'Z Corner
    http://www.geocities.com/czcorner

  15. jcq9000 said:


    Are there lots of small counties in that area? Around here, we can ride
    halfway across California (the narrow direction) and only ride in two
    counties...

    Well, the seven counties in the Minneapolis/St. Paul metro area have the
    following areas (square miles; multiply by ~2.6 for square kilometers):

    Anoka 446
    Carver 376
    Dakota 586
    Hennepin 606
    Ramsey 170
    Scott 369
    Washington 423

    By comparison, I grew up in:

    Los Alamos County, NM 109 mi^2

    but the three neighboring counties are:

    Rio Arriba County, NM 5,896
    Santa Fe County, NM 1,911
    Sandoval County, NM 3,714

    So, after extensive and detailed (i.e., cursory) contemplation of your
    question and listing of several meaningless statistics, I still don't know.

    😉

    Reid

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